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easy chicken breast recipes

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat the oven to 425°F. Grease a 9x13-inch baking dish. If you have extra time, brine your chicken (see notes below).

Step 2

Place the chicken breasts between 2 pieces of parchment paper or in a zip-top bag. Lightly pound with a mallet or rolling pin until the chicken is an even thickness. I prefer mine about 1-inch thick. Trim any fat and pat dry with a paper towel.

Step 3

In a small bowl, whisk together the salt, garlic powder, Italian seasoning, paprika, and pepper. Rub the olive oil over both sides of the chicken and then cover evenly with the seasonings. Place in the baking dish.

Step 4

Bake 15 to 20 minutes, or until the internal temperature reaches 165°F.

Step 5

Remove from the oven and let rest for 5 to 10 minutes before slicing to allow the juices to absorb. Do not skip this step or your chicken will not be as juicy. Serve while warm.

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