Step 1

To Freeze and Cook Later: Label your 1-gallon freezer bag with the name of the recipe, cooking instructions and "use-by" date (3 months from when you prepped the meal)

Step 2

Add all ingredients except the cream cheese to your freezer bag

Step 3

Remove as much air as possible, then seal, toss to combine and freeze for up to 3 months

Step 4

To Cook in Crockpot: Remove frozen meal from bag, add to Crockpot and cook on low for 4 to 6 hours

Step 5

Shred chicken

Step 6

Add cream cheese and replace lid until melted, about 5 minutes

Step 7

To Cook in Instant Pot: Remove frozen meal from bag, add to Instant Pot with ¼ cup water and pressure cook on high with the valve sealed for 25 minutes

Step 8

Natural release

Step 9

Shred chicken

Step 10

Add cream cheese and replace lid until melted, about 5 minutes