Fried Meatloaf

carnivore.diet
Your recipes

Prep Time: 10 minutes

Cook Time: 70 minutes

Total: 80 minutes

Servings: 8

Fried Meatloaf

Ingredients

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Instructions

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Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

In a medium bowl, mix together the ground beef, Parmesan, mushrooms, eggs, and onion. Season with garlic powder, salt and pepper. Pat the meat mixture out onto a piece of waxed paper, and flatten to ½ inch thick.

Step 3

Lay slices of ham onto the flattened meat, and top with slices of cheese. Pick up the edge of the waxed paper to roll the flattened meat up into a log. Remove waxed paper, seal the ends and seam, and place the loaf into a 9×5 inch loaf pan.

Step 4

Bake for 1 hour and 15 minutes in the preheated oven, or until the loaf is no longer pink inside.

Step 5

Then, preheat air fryer to 400 degrees F.

Step 6

Set three wide, shallow dishes (such as pie plates) in a row on the counter. Put the powdered Parmesan in the first dish. Crack the egg into the second dish and beat it lightly with a fork. Put the pork panko or crushed pork rinds in the third dish.

Step 7

Working with one slice at a time, dredge the meatloaf first in the powdered Parmesan and then in the egg, coating it on all sides and shaking gently after each dip to knock off the excess. Lay the meatloaf in the pork panko, scatter some crumbs on top of the slice, and press gently to adhere. Flip and repeat once or twice with the crumbs to coat really well; be sure to get the edges as well. As you finish each slice, set it on a tray. Spray the coated slices of meatloaf with duck fat spray.

Step 8

Place slices into the air fryer 8 minutes, flipping with a spatula after 4 minutes or until slices are golden brown. Serve hot.

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