Step 1

In a large non-stick pan, heat oil over medium heat. Add garlic and cook until golden, about 30 to 60 seconds.

Step 2

Add the tomatoes, salt, crushed red pepper flakes and fresh black pepper and reduce heat to low.

Step 3

Simmer, covered until the tomatoes burst, about for 8 to 10 minutes.

Step 4

Add fresh oregano and cook, uncovered another 5 to 6 minutes more.

Step 5

Serve over pasta, fish, chicken, etc.