Step 1

Bring a large saucepan of salted water to the boil over high heat. Add the beans and cook for 2 minutes or until bright green and tender crisp. Drain and refresh in iced water. Drain and place in a large bowl. Add the tomatoes, onion, sunflower kernels, sesame seeds and parsley. Toss to combine.

Step 2

To make the dressing, place the oil, vinegar, mustard, garlic, salt and pepper in a small screw-top jar. Shake to combine.

Step 3

To serve, pour the dressing over the salad and toss to combine.