Step 1

Preheat oven to 350°F and lightly grease a 1 cup ramekin.

Step 2

In a bowl, whisk vanilla protein powder, flour and baking powder.

Step 3

Add milk, applesauce and egg white, and stir until combined.Taste mixture and add sweetener if needed.

Step 4

Add sprinkles and gently fold to combine.

Step 5

Pour batter into ramekin.Top with more sprinkles.

Step 6

Bake for 20-22 minutes. Top should be set.Let cool slightly and enjoy.