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Preheat oven to 160ºC. Brush the beef roast lightly with oil and sear it on all sides over a moderately-high heat until evenly browned. Season with salt and pepper. Place the beef on a rack in a roasting dish.Roast for 40-50 minutes for rare, 50-60 minutes for medium and 60-70 minutes for well done.For ease and accuracy use a meat thermometer. Remove the beef roast from the oven, loosely cover with foil and allow to rest for 10-15 minutes. Slice the beef thinly to serve.
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