4.4
(7)
Your folders
Your folders
Export 11 ingredients for grocery delivery
Step 1
To make the fried courgette, cut the courgette into slices the thickness of a pound coin.
Step 2
Heat the oil in a frying pan over a medium-high heat. Add the courgettes in a single layer and season with salt and pepper. Make sure they don’t overlap. Cook for 3–4 minutes, then turn them over and cook for a further 3–4 minutes, until golden. Remove from the heat and transfer to a warm plate.
Step 3
Mix the sweet chilli sauce and soy sauce together in a cup. Pour over the warm courgettes and serve immediately.
Step 4
To make the baked courgette, heat the oven to 200C/180C Fan/Gas Cut each courgette in half across the middle, then cut these pieces in half lengthways, and then lengthways again to make wedges.
Step 5
Mix the oil, chilli flakes, salt and pepper together in a large bowl. Add the courgette wedges and toss to coat.
Step 6
Arrange the courgettes skin side down on a baking tray and cook for 20–25 minutes, until soft and starting to brown. Remove from the oven and serve warm, garnished with the fresh chopped mint.
Step 7
To make the spiralised courgette, spiralise each courgette on a hand held (pencil sharpener type) spiraliser or using the large noodle attachment of a free-standing mixer or food processor.
Step 8
Heat the oil in a frying pan, add the courgette and cook for 1–2 minutes, until slightly softened. Stir in the pesto and cook for a further 1 minute to warm through.
Step 9
Serve on a warm serving plate sprinkled with toasted pine nuts and grated Parmesan, if using.
Your folders
thekitchenmagpie.com
Your folders
wikihow.com
100.0
(3)
Your folders
liveeatlearn.com
15 minutes
Your folders
marthastewart.com
Your folders
thekitchn.com
5.0
(1)
0.67 hours
Your folders
darngoodveggies.com
5.0
(3)
30 minutes
Your folders
thekitchn.com
4.0
(5)
Your folders
loveandlemons.com
5.0
(2)
25 minutes
Your folders
delish.com
4.4
(51)
Your folders
loveandlemons.com
5.0
(13)
12 minutes
Your folders
thekitchn.com
4.4
(25)
25 minutes
Your folders
marthastewart.com
Your folders
marthastewart.com
Your folders
cookingmaniac.com
Your folders
acouplecooks.com
3.7
(15)
10 minutes
Your folders
simplyquinoa.com
4.7
(39)
15 minutes
Your folders
theendlessmeal.com
4.6
(8)
5 minutes
Your folders
loveandlemons.com
5.0
(8)
25 minutes
Your folders
deliciousmeetshealthy.com
5.0
(12)
20 minutes