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Export 11 ingredients for grocery delivery
Step 1
Place a deep frying pan over a high heat and pour in the rapeseed oil. If you don't have rapeseed oil then you can use vegetable oil, it's just that rapeseed oil is a little healthier.
Step 2
Add the onion, vine tomatoes and garlic to the pan and fry for 5 minutes, stirring regularly.
Step 3
Once the onion has softened, add the peppers, pinto beans, butter beans and kidney beans. Pour over the tin of tomatoes and add a pinch of sugar to take the tartness out of them. Finally, mix in the smoked paprika and season with salt and pepper. Turn the hob down to a medium heat and leave to simmer for 15 minutes, stirring occasionally.
Step 4
Using the back of a large serving spoon, make four small wells in the mixture and crack an egg into each one. Turn the heat right down now and cook for an extra 3-4 minutes or until the egg whites turn white. Once this has happened, take the pan off of the heat and leave it to stand for a couple of minutes.
Step 5
Server up the meal with some flatbread and enjoy as an energising breakfast or brunch meal.
Step 6
Place a deep frying pan over a high heat and pour in the rapeseed oil. If you don't have rapeseed oil then you can use vegetable oil, it's just that rapeseed oil is a little healthier.
Step 7
Add the onion, vine tomatoes and garlic to the pan and fry for 5 minutes, stirring regularly.
Step 8
Once the onion has softened, add the peppers, pinto beans, butter beans and kidney beans. Pour over the tin of tomatoes and add a pinch of sugar to take the tartness out of them. Finally, mix in the smoked paprika and season with salt and pepper. Turn the hob down to a medium heat and leave to simmer for 15 minutes, stirring occasionally.
Step 9
Using the back of a large serving spoon, make four small wells in the mixture and crack an egg into each one. Turn the heat right down now and cook for an extra 3-4 minutes or until the egg whites turn white. Once this has happened, take the pan off of the heat and leave it to stand for a couple of minutes.
Step 10
Server up the meal with some flatbread and enjoy as an energising breakfast or brunch meal.
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