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instant pot kale
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Total: 20 minutes

Servings: 4


Remove All · Remove Spices · Remove Staples

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Step 1

Prepare Ingredients: Cut kale into thirds, and remove the stems if you like. If you're using bacon, cut them into bite-size pieces.

Step 2

Saute Sausages or Bacon: Press 'Saute' button to 'Sauté More' function to heat up Instant Pot. Wait until it says 'HOT' on the screen (roughly 8 minutes). If you're using sausage, add 1 tbsp (15ml) olive oil in Instant Pot's inner pot. Make sure you cover the whole bottom with oil. *Bacon Tip: If you're using bacon, you don't need the olive oil. Add ~1lb sliced sausages in Instant Pot, then saute for 4 minutes.

Step 3

Saute Onions & Spices: Add onion slices in Instant Pot, then saute for 2 to 3 minutes. Add in minced garlic, then saute for 30 seconds.

Step 4

Deglaze Instant Pot: Pour in ¾ cup (188ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot.

Step 5

Pressure Cook Kale: Add 1lb kale in Instant Pot. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position.Kale with a bit of Chew: Pressure Cook at High Pressure for 2 minutes, then immediately Quick ReleaseTender Kale: Pressure Cook at High Pressure for 4 minutes, then immediately Quick ReleaseWhen the Floating Valve drops, open the lid carefully.

Step 6

Season and Serve: Press “Cancel” button to turn off the heat. Give everything a quick mix. Taste the kale and add more salt if necessary. *Note: The amount of salt you need to add to properly season the dish depends on your sausage or bacon. For reference, we added a small pinch of salt to properly season our kale. Enjoy~

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