Step 1

Select the SAUTE setting and heat the instant pot.Add Oil and let it heat through.

Step 2

Add the Onion and Bell Pepper.Cook till the onions turn translucent.

Step 3

Add the Vegetable Broth and deglaze-Scrape any caramelized bits stuck to the pot.This is essential to avoid the BURN message.

Step 4

To this add- Quinoa, Cooked Beans,Diced Tomatoes,Tomato Paste,Sweet Potatoes,Smoked Paprika,Cumin,Garlic and Salt.If using add- Jalapeno, cinnamon, cocoa powder and Frozen Corn.

Step 5

Cancel SAUTE.Select PRESSURE COOK on HIGH for 10 minutes with the valve in SEALED position.

Step 6

Let the pressure release naturally.Open the instant pot and give it a mix.