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instant pot vegetarian quinoa chili


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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 45 minutes

Servings: 12

Cost: $4.69 /serving


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Step 1

First chop your veggies and measure out the ingredients.

Step 2

Add veggie broth and crushed tomatoes followed by lentils, quinoa, chili beans (pinto beans in chili sauce), black beans, onion, garlic, peppers, corn, and dried spices. Keep the ingredients layered and don't stir for best results.

Step 3

Set Instant Pot (I use a 6 QT) HIGH pressure for 5 minutes and allow to come to pressure.

Step 4

Quick release (aka manually release) the pressure and wait for the pin to drop and the pot to depressurize before opening.

Step 5

Lastly, feel free to adjust seasoning (spices and salt) to taste, adding more of what you prefer to get your ideal flavor punch.

Step 6

Add all your favorite toppings and enjoy! This chili is great the day of, and even better as leftovers too. Chili is magic like that and great for meal prep for the week! You can even freeze some for later.

Step 7

To use a slow cooker, you'll want to decrease the broth in this recipe from 4 cups to 2 cups. AKA just use 2 cups of broth here and you're good to go! Add all ingredients to your slow cooker (minus your toppings) and walk away. It’s that easy! This recipe takes about 5-6 hours on high. You’ll basically want to let this one simmer away until the lentils, quinoa, and veggies are super tender.

Step 8

The chili will thicken as it cools. For extra flavor you can even sauté the aromatic veggies before adding it to the slow cooker, but it’s not at all essential. As I mentioned above, adjust the thickness to your liking with extra crushed tomato or broth and season to taste based on any changes/additions. Pile on the toppings and get ready to faceplant into this ultra-comforting bowl-o-veggies!

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