Just Banana Muffins

Name: Just Banana Muffins
Ingredients: 4 large, very ripe bananas about 2 cups; 2 cups gluten-free rolled oats; ½ cup unsweetened apple juice; ½ cup unsweetened applesauce; ½ Tbsp apple cider vinegar; 1 tsp ground cinnamon; 1 tsp vanilla bean powder; ½ Tbsp aluminum- and sodium-free baking powder; ½ tsp sodium-free baking soda

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Servings: 12

Ingredients

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4 large, very ripe bananas about 2 cups2 cups gluten-free rolled oats½ cup unsweetened apple juice½ cup unsweetened applesauce½ Tbsp apple cider vinegar1 tsp ground cinnamon1 tsp vanilla bean powder½ Tbsp aluminum- and sodium-free baking powder½ tsp sodium-free baking soda

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Instructions

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Step 1

Preheat the oven to 350°F.

Step 2

Line a muffin pan with 12 cupcake liners. Grind oats into a flour. Place in a large bowl and add all the other dry ingredients.

Step 3

Purée bananas in a food processor fitted with the “S” blade until smooth. Add the apple juice, applesauce, and apple cider vinegar, and process again until combined.

Step 4

Pour over dry ingredients and mix until just combined. Do not overmix.

Step 5

Evenly distribute the batter (a retractable ice cream scoop works well), using a 12-cavity silicone muffin pan or 12-cavity muffin tin lined with cupcake liners.

Step 6

Bake for 20-25 minutes until tops are golden brown and a toothpick inserted in the center comes out clean.