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keto fried chicken recipe baked in oven

4.9

(40)

ketogasm.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 12

Cost: $3.10 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 400 degrees Fahrenheit.

Step 2

Crush pork rinds into a powder-like texture, leaving in a few larger pieces.

Step 3

Combine pork rinds with thyme, salt, pepper, oregano, garlic powder, and smoked paprika. Spread out into a thin layer on a large plate or flat dish.

Step 4

In a wide bowl, combine egg, mayo, and Dijon mustard. Dip each piece of chicken into the egg-mayo mixture, then roll in the pork rind mixture until evenly coated.

Step 5

Place chicken on a wire rack over a baking sheet and bake for 40 minutes.

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