Step 1

In a shallow glass dish, mix together the teriyaki marinade, balsamic, ginger, chili paste, garlic, honey coconut oil and sesame seeds if using.

Step 2

Season the fish fillets with salt and pepper

Step 3

place the fish in the dish to marinade

Step 4

Cover and refrigerate for for at least 20 minutes (turn over once during marinade)

Step 5

To cook:

Step 6

Heat coconut oil (just about a tablespoon to coat the bottom of the pan) In a skillet to medium high heat. (or you can cook on a grill)

Step 7

To cook remove fillets from marinade and reserve marinade.

Step 8

Fry the fish for about 4 to 6 minutes per side, turning only once, until the fish flakes easily with a fork.

Step 9

Remove fillets to a platter and keep warm.

Step 10

Pour the reserved marinade into the skillet and heat over medium high heat until it turns into a glaze. Spoon glaze over fish and serve extra on the side .

Step 11

Serve with white rice and pineapple

Step 12

Enjoy