Lemon Parmesan Smashed Broccoli

5.0

(1)

kalejunkie.com
Your recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

Lemon Parmesan Smashed Broccoli

Ingredients

Remove All · Remove Spices · Remove Staples

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

To make this smashed broccoli, start by bringing a large pot of water to a boil, on the stove.

Step 2

Once the water is boiling, add in the broccoli crown and allow it to boil for approximately 4-5 minutes. Do not allow the broccoli to cook for longer than that, as it will be mushy otherwise.

Step 3

After the broccoli has been cooked, remove it from the water and run it under cold water to stop the cooking process. Then, set it aside.

Step 4

Next, preheat the oven to 400 F.

Step 5

While the oven is preheating, prepare the dressing for the broccoli by whisking the dressing ingredients together in a small bowl. Taste and adjust the seasonings as needed, then set it aside.

Step 6

Next, line a baking sheet with parchment paper and place the broccoli crown on top.

Step 7

Cut or break the broccoli crown apart, into florets, and line the florets up evenly across the baking sheet.

Step 8

Then, use the bottom of a drinking glass to smash the broccoli down, until it's as flat as possible. Repeat with each floret.

Step 9

Once the florets are smashed, brush the dressing across evenly across them.

Step 10

Then, add a generous sprinkle of parmesan cheese on top of each floret.

Step 11

Finally, bake the broccoli, in the oven, for 20-22 minutes until the edges of the broccoli are crispy and the cheese has fully melted. Once they're done, serve them and enjoy! Store any leftovers in an airtight container, in the fridge, for up to one week.

Top similar recipes

Crispy Parmesan Smashed Broccoli-image
trending206 views

Crispy Parmesan Smashed Broccoli

washingtonpost.com

20 minutes

Smashed Broccoli with Parmesan-image
trending101 views

Smashed Broccoli with Parmesan

itsavegworldafterall.com

4.8

(5)

20 minutes

Crispy Smashed Broccoli with Parmesan-image
trending118 views

Crispy Smashed Broccoli with Parmes...

herwholesomekitchen.com

5.0

(2)

Smashed Broccoli Parmesan - Joy Bauer-image
trending194 views

Smashed Broccoli Parmesan - Joy Bau...

joybauer.com

Lemon Parmesan Roasted Broccoli-image
trending303 views

Lemon Parmesan Roasted Broccoli

thecookierookie.com

4.6

(45)

15 minutes

Lemon Parmesan Roasted Broccoli-image
trending163 views

Lemon Parmesan Roasted Broccoli

foxandbriar.com

5.0

(1)

15 minutes

Lemon Parmesan Roasted Broccoli-image
trending8 views

Lemon Parmesan Roasted Broccoli

foxandbriar.com

Parmesan Smashed Potatoes-image
trending268 views

Parmesan Smashed Potatoes

foodnetwork.com

4.6

(62)

45 minutes

Parmesan Smashed Potatoes-image
trending223 views

Parmesan Smashed Potatoes

onceuponachef.com

5.0

(55)

Parmesan Smashed Potatoes-image
trending165 views

Parmesan Smashed Potatoes

foodnetwork.com

4.2

(10)

25 minutes

Parmesan Smashed Potatoes-image
trending121 views

Parmesan Smashed Potatoes

themodernnonna.com

4.7

(55)

30 minutes

Butter Beans with Smashed Peas, Lemon & Parmesan-image
trending26 views

Butter Beans with Smashed Peas, Lem...

mob.co.uk

4.8

(43)

15 minutes

Lemon-Parmesan Broccoli Foil Packs-image
trending311 views

Lemon-Parmesan Broccoli Foil Packs

pillsbury.com

4.5

(8)

Crispy Parmesan Smashed Potatoes-image
trending290 views

Crispy Parmesan Smashed Potatoes

fromvalerieskitchen.com

4.3

(8)

25 minutes

Crispy Parmesan Smashed Potatoes-image
trending8 views

Crispy Parmesan Smashed Potatoes

fromvalerieskitchen.com

Crispy Parmesan Smashed Potatoes-image
trending404 views

Crispy Parmesan Smashed Potatoes

diethood.com

3.0

(1)

25 minutes

Crispy Parmesan Smashed Potatoes-image
trending10 views

Crispy Parmesan Smashed Potatoes

diethood.com

Parmesan Crusted Smashed Potatoes-image
trending2809 views

Parmesan Crusted Smashed Potatoes

pitboss-grills.com

5.0

(13)

10 minutes

Parmesan Crusted Smashed Potatoes-image
trending1082 views

Parmesan Crusted Smashed Potatoes

pitboss-grills.com

5.0

(32)

10 minutes