Step 1

Mix the diced onion, meat, eggs and salt and pepper together.

Step 2

Add your choice of seasonings and flavourings. I have given one example, but take a look below for a huge range of ideas.

Step 3

Mix all the ingredients together with your hands and place a small handful of the meatloaf mixture into muffin trays. Press gently, not too hard, otherwise they will turn into meatballs.

Step 4

Cover with the grated cheese, and sprinkle with grated parmesan if desired.

Step 5

Cook at 180C/350F