myfoodbook with Great Australian Seafood

3.7

myfoodbook.com.au
Your recipes

Prep Time: 10

Cook Time: 10

Total: 20

Servings: 4

myfoodbook with Great Australian Seafood

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

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Step 1

Kick things off by prepping the broad bean and fennel salad: add all the ingredients to a bowl, season, and toss to combine. Ta da, the salad’s done!

Step 2

To make the zesty lemon yoghurt: combine the ingredients in a bowl and give it a stir

Step 3

Now for the main event – the fish! Pat the flatty fillets dry with absorbent paper, and heat a large non-stick pan over a medium-high heat. Toss in the olive oil and a knob of butter, wait for the butter to bubble, then add the fish, in batches, skin side down and cook for 4 minutes. Flip it and cook for another 1-2 minutes

Step 4

Now it’s showtime. Place the flatty fillets on a plate, add some salad and a dollop of your lemon yoghurt. Done. Easy peasy lemon squeezy

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