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naturally fermented carrot sticks

www.culturesforhealth.com
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Prep Time: 5 minutes

Ingredients

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Instructions

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Step 1

Dissolve salt in water.

Step 2

Place the carrot sticks in the jar and pour the liquid over the carrots, leaving 1-2 inches headspace.

Step 3

If necessary, weigh the carrots down under the brine to keep them submerged.

Step 4

Cover the jar with a tight lid, airlock lid, or coffee filter secured with a rubber band.

Step 5

Culture at room temperature (60-70°F is preferred) until desired flavor and texture are achieved. If using a tight lid, burp daily to release excess pressure.

Step 6

Once the carrots are finished, put a tight lid on the jar and move to cold storage. The flavor will continue to develop as the carrots age.

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