No Bake Pumpkin Coconut Bars

Name: No Bake Pumpkin Coconut Bars
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup unsweetened coconut shreds; 3 Tbsp pumpkin purée; 1 Tbsp maple syrup; ¼ tsp vanilla extract; 2 tsp coconut oil; ¼ tsp cinnamon; ¼ tsp pumpkin pie spice; salt, to taste (~⅛ tsp); 1-2 Tbsp water (adjust for texture/consistency)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 8

Cost: $4.88 /serving

Author : Alyssia Sheikh

Ingredients

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Instructions

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Step 1

Combine all ingredients, except water, in food processor. Process until well combined, using water to adjust the texture as needed. (You want it sticky and cohesive—it doesn’t need to be a paste, and you should still see the coconut shred texture.)

Step 2

Press dough into a loaf pan lined with foil or parchment. Freeze 2-3 hours, until firm.

Step 3

Cut into squares or bars and devour!

Step 4

Store in the fridge or freeze for later.

Step 5

Yields 8 no bake pumpkin coconut bars (depending on size of cut).