One-pan beef and maple sweet potato recipe

Name: One-pan beef and maple sweet potato recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 60ml (1/4 cup) olive oil; 500g beef rump steak, excess fat trimmed; 1 brown onion, finely chopped; 500g packet frozen cubed sweet potato; 400g can black beans, rinsed, drained; 60ml (1/4 cup) maple syrup; 2 long fresh green chillies, thinly sliced; 1/2 bunch fresh coriander, leaves picked; Lime wedges, to serve

5.0

(2)

www.taste.com.au

Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $8.91 /serving

Author : Amber De Florio

beef chilli onion

One-pan beef and maple sweet potato recipe

Ingredients

Remove All · Remove Spices · Remove Staples

60 milliliters (1/4 cup) olive oil500 grams beef rump steak, excess fat trimmed1 brown onion, finely chopped500 grams packet frozen cubed sweet potato400 grams can black beans, rinsed, drained60 milliliters (1/4 cup) maple syrup2 long fresh green chillies, thinly sliced1/2 bunch fresh coriander, leaves pickedLime wedges, to serve

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Heat half the oil in a large frying pan over high heat. Season the steak. Cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer the steak to a plate and set aside to rest.

Step 2

Heat the remaining oil in the pan over high heat. Add the onion, sweet potato and ground coriander. Cook, stirring occasionally, for 8 minutes or until the sweet potato is softened. Add the beans, maple syrup and half the chilli. Season. Cook, stirring occasionally, for 5 minutes or until heated through.

Step 3

Thinly slice the beef. Place the beef on top of the sweet potato mixture. Top with coriander leaves and remaining chilli. Serve with lime wedges.