Oriental Veggie Tvp Fried Rice Recipe

The first four ingredients are for reconstituting the TVP Pour the water, soy sauce & sesame oil over the dry TVP in a microwaveable bowl Microwave for 4 minutes (you may wanna stop after 2 minutes and stir it up a little). Then set it aside. Take a skillet, lightly coat it with cooking spray and let it heat up Sprinkle water on the surface to see if it is hot enough. If the water sizzles away, it's ready. Brown the minced garlic Add the vegetables, add some water to create some steam, stir for about 2 minutes. Add the rice and continue stirring. Now add the reconstituted TVP. Throw on some garlic powder for extra garlicky flavor! Add the sauce (the last four ingredients, and mix this up before hand). Continue stirring till everything is evenly coated with the sauce. Serve it hot & steaming!