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pan-fried tuscan chicken pasta recipe with tomatoes and fresh basil [paleo, keto]

paleoflourish.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

In a bowl, mix together the whisked egg, salt, pepper, garlic powder, and Italian seasoning.

Step 2

Place the diced chicken pieces into the egg mixture and make sure the chicken is well covered with the mixture.

Step 3

Place 2 tablespoon of olive or avocado oil into a frying pan and saute the chicken pieces coated with the egg mixture until the chicken pieces are fully cooked.

Step 4

Add in the quartered cherry tomatoes and fresh basil leaves. Saute for 2-3 minutes more.

Step 5

Make the zucchini noodles by peeling a zucchini and then using the shredding attachment of a food processor or else using a potato peeler to create pasta-like strands or shreds.

Step 6

Divide the zucchini noodles into two and place onto plates. Top with the sautéed chicken.

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