Pan-Seared Sirloin Steak

Name: Pan-Seared Sirloin Steak
Prep time: 5 min
Cook time: 11 min
Total time: 21 min
Ingredients: 1.5 pound(s) Uncooked lean and trimmed beef strip sirloin boneless; 1 spray(s) Olive oil cooking spray; 1 Tbsp Minced garlic about 3 cloves; 0.75 tsp Table salt; 0.75 tsp Black pepper; 0.5 tsp Dried basil; 0.5 tsp Dried rosemary crushed; 0.5 tsp Dried thyme

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Prep Time: 5 minutes

Cook Time: 11 minutes

Total: 21 minutes

Servings: 6

Cost: $4.15 /serving

dairy free gluten free beef

Ingredients

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1.5 pound(s) Uncooked lean and trimmed beef strip sirloin boneless1 spray(s) Olive oil cooking spray1 Tbsp Minced garlic about 3 cloves0.75 tsp Table salt0.75 tsp Black pepper0.5 tsp Dried basil0.5 tsp Dried rosemary crushed0.5 tsp Dried thyme

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Instructions

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Step 1

Preheat oven to 400°F.

Step 2

Blot the steak with paper towels to remove any excess moisture. Coat one side of the steak with cooking spray. Sprinkle evenly with the garlic and the remaining ingredients; coat again with cooking spray.

Step 3

Heat a grill pan or ovenproof skillet over medium-high heat; add the steak, seasoned-side down. Cook for 3 minutes, flip; reduce the heat to medium and cook for 3 more minutes. Transfer the pan to the oven; bake at 400°F for 5 minutes or until desired degree of doneness. Transfer the steak to a cutting board; cover loosely with foil and let stand for 5 minutes. Thinly slice the steak.

Step 4

Serving size: about 3 oz