Protein Pizza

Name: Protein Pizza
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 1 ½ cup (180 g) whole-wheat flour (or all purpose flour); 1 cup (220 g) Greek yogurt (full-fat or nonfat); ¾ tsp baking powder; ¼ cup (60 g) pizza sauce (see notes for recipe*); ⅓ cup (40 g) shredded mozzarella cheese (or low fat cheese); 5 oz (140 g) shredded chicken (or preferred toppings)

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Prep Time: 5 minutes

Cook Time: 18 minutes

Total: 23 minutes

Servings: 2

chicken greek yogurt tomatoes

Ingredients

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1 ½ cup (180 g) whole-wheat flour (or all purpose flour)1 cup (220 g) Greek yogurt (full-fat or nonfat)¾ tsp baking powder¼ cup (60 g) pizza sauce (see notes for recipe*)⅓ cup (40 g) shredded mozzarella cheese (or low fat cheese)5 oz (140 g) shredded chicken (or preferred toppings)

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Instructions

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Step 1

Preheat oven to 360°F (180°C) and line a baking sheet with parchment paper.

Step 2

Remove any liquid on top of the Greek yogurt, if any is present.

Step 3

In a large bowl combine whole-wheat flour with baking powder and Greek yogurt. Quickly stir until it comes to form a dough – adjust with more flour if it is sticky or a bit of Greek yogurt if it is too dry.

Step 4

Transfer the mixture over a clean floured surface and knead to form a soft dough ball.

Step 5

With the aid of a rolling pin and your hands, shape into a round of about 6-inch (15 cm), with the edges thicker than the center. Sprinkle more flour if it gets sticky.

Step 6

Spread the pizza sauce over the crust, leaving a slight border around the edges. Sprinkle with shredded chicken (or your favorite toppings) and shredded mozzarella cheese.

Step 7

Bake in hot oven for 15 to 20 minutes, or until the cheese has melted and the pizza crust is golden brown. Let cool for 5-10 minutes before serving.