Step 1

First prep and chop all the veggies - onions, red bell pepper and mushrooms. Also chop the herbs - garlic and cilantro and set aside.

Step 2

Set 4 large tortilla or 6 small tortilla aside.

Step 3

Grate the cheddar cheese and set aside as you want to work quickly so the tortilla doesn't burn while you assemble the quesadilla.

Step 4

Heat 2 tablespoons extra virgin olive oil in a pan. Reduce heat. Add the sliced onions and finely chopped garlic.

Step 5

Sauté onions and garlic till onions become light golden.

Step 6

Add the sliced or chopped button mushrooms and salt as needed.

Step 7

Increase the heat a bit and sauté mushrooms, stirring often. Initially, the mushrooms will leech out plenty of water.

Step 8

Continue to sauté until all the water dries up in the pan.

Step 9

Add all the ground spices, oregano and mix well.

Step 10

Next add thinly sliced red capsicum. Mix and sauté on a medium-low heat for a few minutes until the veggies are half cooked. They should have some crunch and not soften completely.

Step 11

Switch off heat. Add lemon juice (optional). Also add chopped cilantro (coriander leaves) or parsley. Mix and set the veggie filling aside.

Step 12

Heat a heavy skillet or frying pan. Keep the heat to medium or medium-low.

Step 13

Place a tortilla on a heavy griddle or pan for 10 to 15 seconds. Turn over with a spatula.Tip: You can grease the pan with some oil if you want before roasting the tortilla.

Step 14

Drizzle some oil at the sides. Move the tortilla with a spatula so that the oil is spread through. Tip: You can also brush or spread a bit of oil on top of the tortilla. Use any neutral oil.

Step 15

As soon as you turn over the tortilla, begin to arrange your fillings.

Step 16

First add 2 to 3 tablespoons shredded cheddar or Monterey jack cheese on one side of the tortilla. Top with with 4 to 5 tablespoon of the prepared sautéed mushroom and bell pepper filling.

Step 17

Top again with 2 to 3 tablespoons of shredded cheddar or monterey jack cheese. You can switch off the heat if the pan gets too hot or the tortilla begins to burn.

Step 18

Fold the tortilla. Drizzle ½ to 1 tablespoon oil on the sides. With a spatula move it around the pan so that the oil spreads evenly on the tortilla.

Step 19

Press lightly from top and pan roast till the base is crisp with golden spots. Turn over gently and roast the second side. You can drizzle some oil at the sides if you want.

Step 20

Prepare the remaining Veggie Quesadilla in batches this way.

Step 21

Alternatively, after roasting the tortilla, you first place it on a board or plate. Fill it, fold it and place it carefully on the skillet. Spread 2 to 3 teaspoons oil before keeping the folded stuffed tortilla on the skillet or frying pan. Pan fry both sides until crisp and golden.

Step 22

Remove from Quesadilla from pan and cut into wedges if you prefer. Serve with your choice of fillings - guacamole, sour cream, salsa and hot sauce all make a lot of sense here.