Rihanna'S Soup With Pumpkin Seeds | Plant Jammer

Step 1

Peel and cut your sweet potato. All ingredients should have a similar size and shape.

Step 2

Wash and cut your mushrooms and swiss chard so that they all have a similar size and shape.

Step 3

Cut and squeeze your lemon so you can use the juice later.

Step 4

Boil lentils according to instructions on package.

Step 5

Heat olive oil in a pot and add ginger, cinnamon and fry at lower temperature for several minutes.

Step 6

Turn up the heat to medium and add Mushrooms and Sweet Potato to your pot and fry for 10 minutes.Finally, add Swiss Chard and fry for another 5 minutes.

Step 7

Add your vegetable stock to the pot and simmer until all vegetables are tender. Add salt and pepper to taste.

Step 8

Toast pumpkin seeds and sunflower seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.

Step 9

Add lemon and mix.

Step 10

Add your lentils to the soup and mix.

Step 11

Add Pumpkin Seeds and Sunflower Seeds on top.