Step 1

Heat oil in a large nonstick skillet over medium-high heat. Cook salmon, 3 to 4 minutes per side, until cooked through. Transfer to plate; keep warm.

Step 2

Stir in soup, water, lemon, garlic, Worcestershire sauce, salt and pepper, if using. Cook, stirring often, until boiling. Stir in rice. Simmer, covered, stirring occasionally over medium-low heat for 10 minutes.

Step 3

Stir in broccoli, white parts of green onions and dill; simmer, covered, for 5 minutes until rice is tender. Remove from heat; let stand, covered, for 5 minutes, until liquid is absorbed.

Step 4

Serve salmon on rice mixture; sprinkle with green parts of green onions and a few sprigs of extra dill, if desired.