Sautéed Chicken with Yellow Squash

Step 1

In a casserole dish, place the yellow squash hollowed out in the greased pan.

Step 2

In a small bowl mix rice with carrots, 1 tbsp soy sauce, salt, pepper and garlic.

Step 3

Fill each squash with rice mixture. Set aside.

Step 4

Add salt, pepper, and herbs in a zip lock bag. Add chicken and shake all around to coat.

Step 5

Heat oil and cook chicken on both sides until browned.

Step 6

Place on top of the yellow squash filled with rice.

Step 7

Add ¾ cup water, soy sauce, vinegar on the bottom of the casserole dish. Cover with foil.

Step 8

Bake at 350 degrees for around 35 minutes or until squash is fork tender.