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Export 6 ingredients for grocery delivery
Step 1
Sprinkle the chicken halves with the salt and the pepper.
Step 2
In a large skillet, heat the oil over medium heat.
Step 3
Add the chicken halves and cook until they reach 165 degrees F internally, about 4-6 minutes per side.
Step 4
Transfer the chicken halves from the heat and keep them warm.
Step 5
Add the onions and the red peppers to the same pan and cook, stirring, until tender, about 5-6 minutes.
Step 6
Add the barbeque sauce and heat through.
Step 7
Return the chicken halves to the pan, coating thoroughly with the sauce.
Step 8
Plate the chicken, then top with the remaining sauce, the onions, and the peppers, and serve.
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