Step 1

Wash the quinoa and oatmeal. Do not skip this step because we are removing the bitter taste from the quinoa.

Step 2

Heat the olive oil in a large skillet with a lid and add the quinoa and steel-cut oats. Cook for 2-3 minutes to brown slightly.

Step 3

Add the broth or water and bring to a boil.

Step 4

When it is boiling, cover the pot, lower the heat and let it cook for 15 minutes.

Step 5

After time there should be no water left. Cover again and let stand with the fire off for 15 minutes. These extra minutes finish the cooking and are important for a good result.

Step 6

While you wait you can prepare the other ingredients, cut the cucumber, onion and fresh herbs.

Step 7

With a fork mix the quinoa and steel cut oats, empty into a bowl. If you feel it is very hot, let it rest for 5 to 10 minutes since we do not want the herbs to wither.

Step 8

Add the chickpeas, cucumber, onion, pistachios, feta cheese, mint and parsley.

Step 9

Season with lemon juice, olive oil, salt and pepper to taste. You can eat right away and let it sit in the fridge so the flavors meld.