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Step 1
If baking: Line a baking sheet with foil for easy cleanup and top with a baking rack; spray the rack with cooking spray.
Step 2
If pan frying: Line the counter next to the stove with parchment paper.
Step 3
Grate the onion on the largest holes of the grater straight into a large bowl (we want all the juices!) until there is about 1/2 cup combined juices/onion. Stir in the remaining ingredients up to the turkey and mix well. Add the turkey and mix with your hands just to combine (don’t over-mix or your meatballs will be tough).
Step 4
Wet or lightly spray your hands with cooking spray to prevent the mixture from sticking. Scoop the meat mixture using a 1 ½ tablespoon cookie scoop (or a heaping 1 tablespoon), then gently roll in between the palms of your hands to form balls; don't compact too much or the meatballs will be dense. Place the meatballs onto the prepared rack or parchment paper without touching.
Step 5
Lightly brush the meatballs with olive oil or spray with cooking oil.
Step 6
Transfer the baking sheet to the oven and bake at 400 degrees F for 16-21 minutes, or until the meatballs are cooked through (reach an internal temperature of 160 degrees F on an instant read thermometer then allowed to rest for 5 minutes to reach 165 degrees F). Broil for a minute or so if desired for some extra color.
Step 7
Heat enough olive oil to a large nonstick skillet (my favorite pan!) to lightly cover the surface of the skillet. Heat over medium heat (medium-low if your skillet runs hot).
Step 8
Working in batches, add the meatballs to the skillet in a single layer without touching and cook until nicely browned all over and cooked through, about 5-7 minutes. (They should reach an internal temperature of 160 degrees F on an instant read thermometer then allowed to rest for 5 minutes to reach 165 degrees F.)
Step 9
Remove to a paper towel lined plate and tent with foil to keep warm.
Step 10
Repeat with remaining meatballs, adding additional oil in between batches as needed.