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Export 4 ingredients for grocery delivery
Step 1
Prepare sweet potatoes using your favorite method, or to bake, preheat oven to 375 degrees F.
Step 2
Rinse and scrub the sweet potatoes well with a vegetable brush, dry off and carefully prick several times with a knife.
Step 3
Place on a foil covered pan (to catch any sticky juices that escape) on the middle rack of the oven and bake for about 35 to 40 minutes or until tender, testing with a knife inserted into the center. Total time will depend on the size of the sweet potatoes and the performance of your oven.
Step 4
Let cool, slice in half lengthwise, then scoop out the pulp, leaving a sturdy border approximately 1/4-inch in thickness.
Step 5
Cream together the sweet potato pulp along with the remaining ingredients and enough milk or cream to moisten the potatoes without making it soupy, about 1/3 cup, more or less.
Step 6
When ready to fill shells and bake again, preheat oven to 400 degree F.
Step 7
If you love marshmallow topping on your sweet potato casserole like I do, drop a few mini marshmallows in the bottom of each shell before filling.
Step 8
Evenly distribute the sweet potato mixture into the shells and bake on a foil-lined baking sheet for about 12 minutes, or until mixture is completely warmed through.
Step 9
Before serving, garnish with a drizzle of cane syrup, sorghum or light molasses and a sprinkle of finely chopped pecans.
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