Vegan Oven Fried “Fish” Sticks

5.0

(1)

www.veganosity.com
Your recipes

Prep Time: 60 minutes

Cook Time: 30 minutes

Total: 90 minutes

Servings: 4

Vegan Oven Fried “Fish” Sticks

Ingredients

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Instructions

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Step 1

Preheat oven to 400°F (204°C)

Step 2

Drain and press the tofu for 30 minutes.

Step 3

Combine the soy sauce, lime, seaweed, old bay, and water into a small bowl. Stir to combine and allow it to sit in the fridge for at least 20 minutes.

Step 4

Marinate the tofu in the sauce for 1 hour.

Step 5

Combine almond milk, egg replacer, and lemon in a shallow dish.

Step 6

Mix the flour, panko, cayenne pepper, salt and pepper, garlic powder, onion powder, and nutritional yeast in a shallow dish.

Step 7

Slice the tofu into ½ inch sticks lengthwise then dunk in the wet mixture and then dredge and cover in breadcrumbs, place on lightly oiled parchment lined baking sheet. Bake for approximately 15 minutes on each side, or until golden brown and crunchy.

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