Vegetable Burritos

Step 1

Cook the beans.

Step 2

Drain the beans and save the cooking liquid.

Step 3

Sauté the onion.

Step 4

While the beans are still hot, mix in the seasonings and add the sweetener to balance the flavor.

Step 5

Mash most of the beans with a fork or food processor.

Step 6

Add a little of the reserved cooking liquid to bring the beans to a thick but spreadable consistency.

Step 7

Leave some of the beans whole in the mixture for texture.

Step 8

Heat the tortillas for 10 seconds on each side on a hot griddle that is ungreased.

Step 9

Put a few spoons of the beans in the lower center of the tortilla, along with some cashew mixture and fold in the sides.

Step 10

Roll up the burrito from the bottom and use a bit of water to seal the edges.

Step 11

Serve the burrito with extras and bake for 15 minutes at 350 degrees.

Step 12

Enjoy hot or cold.