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Export 18 ingredients for grocery delivery
Step 1
Heat the olive oil in a large soup pot. Add the tomato paste, salt and spices and stir well. Cook over medium-high heat for 3-4 minutes, stirring often.
Step 2
Add the onions, carrots, garlic, celery and parsnip. Cook for 5 minutes, stirring often (if you notice that veggies are starting to burn, just add 1/4 cup of water until the 5 minutes are up)
Step 3
Add 6 cups of water, bring to a boil and simmer, covered, for 20 minutes
Step 4
Add the diced tomatoes, sweet potatoes, butternut squash, zucchini and yellow squash. Bring to a boil and simmer, covered, for 45minutes to 1 hour minutes, or until the veggies are tender (See Note 2)
Step 5
Add the chopped cilantro, turn off the heat and let it sit covered
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