Veggie chilli tortilla baskets

4.8

(13)

www.bbc.co.uk
Your recipes

Prep Time: 30 minutes

Cook Time: 1 hours

Servings: 4

Veggie chilli tortilla baskets

Ingredients

Remove All · Remove Spices · Remove Staples

Export 20 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 200C/180C Fan/Gas 6.

Step 2

Put the red lentils in a large bowl and cover with water. Swish the water around then leave the lentils to soak for 5 minutes.

Step 3

Heat the oil in a large frying pan or casserole dish over a medium heat. Add onion and fry for 3–4 minutes until just softened.

Step 4

Add the garlic, chilli, cumin, coriander, paprika and black pepper and fry for 2 minutes until fragrant.

Step 5

Drain the lentils through a sieve then rinse under running water.

Step 6

Add the tomato purée and fry for 1 minute. Add the drained lentils, the passata, stock cube and 600ml/ 1 pint water. Stir well and bring to the boil.

Step 7

Reduce the heat, partially cover the pan with a lid and simmer for 15 minutes, stirring occasionally, until the lentils are nearly tender.

Step 8

Add the grated courgette and black beans, bring back to the boil, then reduce to a simmer, cover and cook for 10 minutes until everything is tender and thickened slightly.

Step 9

Meanwhile, put the avocados into a bowl with the lime juice and two thirds of the coriander and mix well.

Step 10

Press a tortilla wrap into an ovenproof bowl so it takes the shape of a bowl. Spray with oil spray and bake in the oven for 7–8 minutes until the wraps have hardened. Repeat with each tortilla.

Step 11

Remove half the mixture from the pan and transfer to a sealable container. Set aside until room temperature then transfer to the fridge. This can be kept for 3 days.

Step 12

Spoon the remaining mixture into each of the tortilla baskets. Serve with lettuce, tomato a dollop of avocado, cheese and a scatter of fresh coriander.

Top similar recipes

Veggie chilli-image
trending989 views

Veggie chilli

jamieoliver.com

Veggie chilli-image
trending153 views

Veggie chilli

bbcgoodfood.com

30 minutes

Veggie protein chilli-image
trending253 views

Veggie protein chilli

bbcgoodfood.com

55 minutes

Versatile veggie chilli-image
trending440 views

Versatile veggie chilli

jamieoliver.com

Egg Baskets-image
trending181 views

Egg Baskets

bakeatmidnite.com

25 minutes

Veggie Ranch Tortilla Pinwheels-image
trending94 views

Veggie Ranch Tortilla Pinwheels

tasteofhome.com

4.7

(21)

Burnt aubergine veggie chilli-image
trending404 views

Burnt aubergine veggie chilli

bbcgoodfood.com

2 hours

Kerryann’s chilli con veggie-image
trending178 views

Kerryann’s chilli con veggie

jamieoliver.com

Easy Breakfast Baskets-image
trending10 views

Easy Breakfast Baskets

kitchendivas.com

5.0

(2)

Instant Pot Veggie Tortilla Pie-image
trending388 views

Instant Pot Veggie Tortilla Pie

simplyhappyfoodie.com

5.0

(2)

20 minutes

Veggie Tortilla Pinwheel Roll-Ups-image
trending114 views

Veggie Tortilla Pinwheel Roll-Ups

sonshinekitchen.com

5.0

(6)

Veggie Tortilla Pinwheel Roll-Ups-image
trending7 views

Veggie Tortilla Pinwheel Roll-Ups

sonshinekitchen.com

Veggie Tortilla Roll Ups Recipe-image
trending10 views

Veggie Tortilla Roll Ups Recipe

lilluna.com

5.0

(31)

Veggie packed chilli con carne-image
trending300 views

Veggie packed chilli con carne

kidgredients.com.au

5.0

(4)

75 minutes

Sambuca Glazed Easter Bread Baskets-image
trending88 views

Sambuca Glazed Easter Bread Baskets

cookingwithnonna.com

Bacon and Egg Breakfast Baskets-image
trending228 views

Bacon and Egg Breakfast Baskets

food.com

5.0

(6)

25 minutes

DIY No-Sew Rope Baskets-image
trending159 views

DIY No-Sew Rope Baskets

happinessishomemade.net

Veggie chilli with black bean salsa recipe-image
trending188 views

Veggie chilli with black bean salsa...

taste.com.au

5.0

(5)

20 minutes

Jamika Pessoa's Egg & Hash Brown Baskets-image
trending154 views

Jamika Pessoa's Egg & Hash Brown Ba...

doctoroz.com