cacao powder

After a workout, enjoy a recovery snack that&#039;s filled with complex carbs, protein, and healthy fat.

Loco-Cocoa Recovery Shake

Banana

Avocado

Cups Almond Milk, vanilla, unsweetened

Teaspoon Vanilla Extract

Tablespoon Cacao Nibs

Tablespoon Cacao Powder

Teaspoon Cinnamon, ground

Tablespoons Superfood Essentials Vanilla Plant-Based Protein

Add ingredients in the order listed and blend until smooth.

Peanut Butter Chocolate No Bake Cookies are free of dairy and all refined sugars and flours.  They make a delicious sweet snack and also work for breakfast when you&#039;re in a pinch! 

Healthy No-Bake Cookies

all natural peanut butter

coconut oil

maple syrup

tsp kosher salt

tsp vanilla extract

tbsp cacao powder

organic rolled oats

coconut

Line a rimmed baking sheet with parchment paper and set aside.

In a medium saucepan, combine peanut butter, coconut oil, cacoa powder and maple syrup.  Heat over medium heat, stirring continuously until melted and well combined.

Stir in vanilla and salt before adding in rolled oats and shredded coconut, stir until everything is combined.

Scoop up a heaping tablespoon of dough and form into a disc-shaped cookie.  Place onto the prepared baking sheet and repeat until you have worked through all the dough.  You should end up with 12 cookies.

Chill in the fridge overnight or for a minimum of 8 hours (you are looking for the cookies to set up and harden).

Store in an airtight container in the fridge or freezer. Enjoy!

https://www.youtube.com/watch?v=2EJGBdDAaXY&t=19s

These no-bake cookies are made healthier with natural peanut butter, coconut oil and naturally sweetened with maple syrup. Think of this recipe as a chocolate oatmeal breakfast cookie that is gluten-free, refined sugar-free and flourless. 

Healthy no-bake cookies are the perfect quick treat to whip up when you don’t want to spend hours rolling dough and baking batch after batch of cookies. Just be sure to allow time for the cookies to chill in the fridge!

I love to add them to my holiday cookie trays, sometimes I even add red and green sprinkles on top to make the cookies look extra festive! They’re so easy to make that even my kids love to help.
PRINT RECIPE: https://cleananddelicious.com/healthy-no-bake-cookies/

Thanks for watching! Make sure to SUBSCRIBE for more videos:  http://tinyurl.com/jaxbcd6 

Chapters:
0:00 Intro
0:46 Prepping
0:54 Adding and Heating Ingredients
2:40 Forming Cookies
3:11 Storing Cookies
3:46 How to not overeat during the holidays 

INGREDIENTS & PRODUCTS USED + MENTIONED:
1/4 Sheet Pan: https://amzn.to/378TLm8
Parchment Paper: https://amzn.to/39nwEHk
Cookie Scoop: https://amzn.to/2JhJyf0
Cacoa Powder: https://amzn.to/33nHlFO
Storage Container: https://amzn.to/37hL34S

WEBSITE: https://cleananddelicious.com/
INSTAGRAM: https://www.instagram.com/clean_and_d...
FACEBOOK: https://bit.ly/2XvSjVh
PINTEREST: https://www.pinterest.com/danispies/
TWITTER: https://twitter.com/DaniSpies

MORE HEALTHY COOKIE RECIPES: 
Banana Oatmeal Cookies: https://youtu.be/3rQ-LrmzG3w
Best Gluten Free Chocolate Chip Cookies: https://youtu.be/rvugSczY5xQ
Gluten Free Souble Chocolate Chip Cookies: https://youtu.be/t9u9OGDiPD84 
4 Ingredient Banana Coconut Cookies: https://youtu.be/2v7j1MzVgUI
Vegan Oatmeal Raisin Cookies: https://youtu.be/Rq0oQISAckc

NO BAKE COOKIES RECIPE
1/2 cup all natural peanut butter
1/4 cup coconut oil
1/4 cup maple syrup
1/4 tsp kosher salt
1 tsp vanilla extract
2 tbsp cacao powder
1 cup organic rolled oats
1/2 cup unsweetened shredded coconut

INSTRUCTIONS
Line a rimmed baking sheet with parchment paper and set aside.

In a medium saucepan, combine peanut butter, coconut oil, cacoa powder and maple syrup. Heat over medium heat, stirring continuously until melted and well combined.

Stir in vanilla and salt before adding in rolled oats and shredded coconut, stir until everything is combined.

Scoop up a heaping tablespoon of dough and form into a disc-shaped cookie. Place onto the prepared baking sheet and repeat until you have worked through all the dough. You should end up with 12 cookies.

Chill in the fridge overnight or for a minimum of 8 hours (you are looking for the cookies to set up and harden).

Store in an airtight container in the fridge or freezer. Enjoy!

NOTES
*If you don’t have cacao powder, you can swap in some cocoa powder.
**Maple syrup can easily be subbed with honey if you prefer.  And if you want a lower sugar option, swap the maple syrup with monk fruit or stevia.
***Store the cookies in the fridge for up to 5 days or in the freezer for up to 5 months.
 
NUTRITION
Serving: 1cookie | Calories: 168kcal | Carbohydrates: 14g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Sodium: 109mg | Potassium: 135mg | Fiber: 2g | Sugar: 7g | Calcium: 17mg | Iron: 1mg

PRINT RECIPE: https://cleananddelicious.com/healthy-no-bake-cookies/

Disclaimer: product links may include affiliate links.
#nobakecookies #breakfastcookies #chocolateoatmealcookies

NO BAKE COOKIES | healthy chocolate oatmeal breakfast cookie

Chocolate Banana Shake

Banana, frozen

Cup Green Peas, frozen

Tablespoons Peanut Butter, smooth

Cups Almond Milk, unsweetened

Dates, pitted

Add all to blender cup and blend on high for 1-2 minutes till smooth.

Who needs a sugary, high-calorie milkshake when you can enjoy a creamy and nutritious Banana Mango Shake?

Banana Mango Shake

Cup Mango, fresh, pitted

Cup Almond Milk, unsweetened

Teaspoons NutriBullet® Superfood Essential Greens

Satisfy your sweet tooth and get a healthy dose of protein with this chocolate, peanut butter, and banana smoothie.

Chocolate Peanut Butter Smoothie

Tablespoons Cacao Powder

Tablespoons Peanut Butter, creamy, unsalted

Red Velvet Nice Cream is a delicious frozen treat made with nutritious ingredients to keep you and your heart healthy!

Make My Heart Beet Red Velvet Nice Cream

Beet, raw

Cup Applesauce, unsweetened

Chop the frozen bananas into bite-sized pieces.

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

Set yourself up for a perfect day by tucking into a rich and creamy bowl of chocolaty goodness that&#039;s also good for you.

Chocolate Banana Smoothie Bowl

Tablespoons Greek Yogurt, plain, non-fat

Cup Oats, rolled, gluten-free

Tablespoon Chia Seeds

Top with banana slices, cacao nibs, hemp seeds, and oats.

End your dinner with a sweet treat, like this minty cacao smoothie.

Mint Condition

Cups Spinach

Teaspoon Peppermint Extract

Tablespoon Almond Butter, no added salt

Sweet and slightly chocolatey, this nutrient-packed smoothie will satisfy even the pickiest of eaters!

Pick this Smoothie for Picky Eaters

Cup Spinach

Almonds

Cup Coconut Water

Teaspoon Coconut, unsweetened flakes

Teaspoon Cacao Powder

This Hazelnut Mocha Shake is sweet and chocolaty with the perfect hint of coffee and a touch of delicious hazelnuts.

Hazelnut Mocha Shake

Cup Hazelnuts, dry roasted, unsalted

Teaspoon Stevia

Cup Almond Milk, vanilla, unsweetened

Cup Coffee, black, cooled

Cup Ice

Make a date with your couch to best enjoy the warming goodness of this take on an indulgent sticky date pudding from Elena Duggan.

Sugar-free chocolate and sticky date pudding

fresh medjool dates, pitted

buckwheat flour

almond meal

(35 grams) raw cacao powder

vanilla bean, split, seeds

tsp bicarbonate of soda

solidified coconut oil

sugar-free dark chocolate (from supermarkets and health food stores), finely chopped

eggs, lightly beaten

buttermilk

coconut milk

vanilla beans, split, seeds scraped

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5853650538001&=domain=del

5348771529001-5853650538001

The healthy chocolate treat thats also vegan friendly, dairy free and refined sugar free!

Chocolate almond cups

almonds, plus extra chopped almonds to serve

(70 grams) almond or other nut butter

(65 grams) coconut oil, melted

(50 grams) shredded coconut, plus extra to serve

tbs rice malt syrup

cinnamon

(100 grams) puffed rice

(160 milliliters) maple syrup

coconut oil, melted, extra

(70 grams) cacao powder (from health food stores and selected supermarkets)

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5981857416001&=domain=del

5348771529001-5981857416001

These chocolate-hazelnut energy bliss balls are an easy and absolutely delicious make-ahead snack! They taste similar to Ferrero Rocher chocolates, but are made with simple, healthy ingredients and are packed with healthy fats and plant-based protein. Vegan, gluten-free, and less than 30 mins to make!

Nutritious Chocolate Hazelnut Bliss Balls

hazelnuts

Tbsp raw cacao powder

dates

Tbsp hemp seeds

salt

Tbsp water

Preheat oven to 350F.

Spread the raw hazelnuts onto a baking sheet and place in the oven for 10 minutes, until they&#039;re lightly toasted and fragrant.

Remove from oven and immediately transfer the nuts to a slightly damp dish towel, and rub the skins off. Don&#039;t worry if you can&#039;t get the skins off completely!

Place the toasted hazelnuts into your food processor, and pulse until the nuts are in small pieces (but not a powder).

Add the raw cacao powder, pitted medjool dates, hemp seeds, and a pinch of salt to the food processor. Pulse to combine with the hazelnuts. Once combined, you can start to add in water to help everything stick together. I found that 2 tablespoons of water worked perfectly, but you can continue to add more if that&#039;s not enough to make things stick.

Transfer the mixture to a large bowl and scoop about a tablespoon&#039;s worth into your hand. Roll the mixture into balls.

Place the finished energy bites onto a plate or baking sheet and transfer to the freezer for 30 minutes to let them set. Enjoy immediately, or transfer to an airtight container for storage!

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Nutrition-Rich Smoothie

Tbsp Cacao Powder

Tbsp Peanut Butter, creamy, unsalted

Tsp Maple Syrup

Add all ingredients (except ice) to the Batchbowl.

Add ice, then blend for another 15 seconds until you reach the desired consistency.

A rich and creamydesert bowl for chocolate lovers… This chocolate mousse is prepared with milk,yogurt, cocoa powder and vanilla extract.

Chocolate Mousse

sugar

milk

plain Greek yogurt

In a pan, add thecacao powder, sugar and milk over medium-low heat and cook for about 4-5minutes, beating continuously.

Remove from theheat and set aside at room temperature to cool slightly.

Meanwhile, in alarge glass bowl, add the yogurt and vanilla extract and beat well.

Add the chocolatemixture and gently stir to combine.

Cover the bowl andrefrigerate to chill for at least 2 hours before serving.

Simple, versatile homemade hot chocolate mix - perfect as a gift or for yourself and great for customizing to dietary requirements (dairy-free, keto, paleo, etc.) and personal taste. Enjoy an instant hot chocolate in under a minute with this simple hot cocoa mix!

Homemade Hot Chocolate Mix

milk powder (or malted milk powder,

cacao powder (or cocoa powder)

tsp ground cinnamon powder (optional)

All you need to do to prepare this hot cocoa mix recipe is to mix all of the ingredients and then decant into a jar.To reduce the risk of any lumps/ clumping, sift all of the powdered ingredients into a bowl before mixing and then move to jars/containers.

How To Make Hot Chocolate Mix

Keep the mix in an airtight jar, in a cool, dry location - like a kitchen cupboard. The hot chocolate mix will last at least six months, and far longer if you omit the milk powder. Just make sure to keep it dry.

How To Store

To use the homemade hot chocolate mix, add 2-3 Tbsp of the mix into a regular-sized mug and top up with hot water or milk, then mix. Add an extra spoonful for an even more pronounced flavor.Optionally, top off with some whipped cream (or dairy-free whipped coconut cream) and the toppings of your choice. Enjoy your delicious cup of cocoa!

How To Use

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Top Tags

Loco-Cocoa Recovery Shake

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