green goddess salad

A hearty vegan Green Goddess Sandwich full of fresh spring veggies and smashed chickpea salad. Fresh herbs and Mustard give these a delicious burst of flavor!




Green Goddess Sandwich

Vegan Chickpea Salad (see below)

bread

Maille Mustard

lettuce leaves

Turkish cucumber, thinly sliced

carrot, thinly sliced (use a vegetable peeler)

radishes, thinly sliced

avocado sliced

sunflower

chickpeas,

Italian parsley

dill (or sub ⅛ cup fresh tarragon)

mustard

Vegan Mayo

salt and pepper

Make the chickpea salad, placing all ingredients in a medium bowl, mix and smash with a fork until well combined. Taste and adjust salt and pepper to your liking.

Assemble the sandwiches. Spread a little whole grain mustard on the bread.

Top with lettuce and a generous amount of the chickpea salad.

Layer sliced cucumber, carrots, radishes and avocado.

Whole family (including my non-vegan oldest son) LOVED this sandwich.  We used a much smaller seeded vegan bread and did a side of vegan tomato soup with a cornichon garnish.  SO GOOD!!!   Thank you!!!!

I loved this recipe! Very complete flavor and texture profiles that taste like something I would get at the downtown cafe. I was able to get four sandwiches out of this recipe. Not difficult to make either. I liked using toasted bagels.

this makes a fantastic sandwich. I made it as an egg salad instead of making it with chickpeas and it was perfect.

This has become my go-to sandwich for the work week.  Yum!  As a newbie with nutrition facts, do the nutrition facts associated with this recipe pertain to the filling only?  Thanks!

I just love how you've used the microgreens. Not many people know how much flavour is packed in those tiny leaves.

Mmmm. I am in no wat vegan, but this was a surprisingly delicious meat-free sandwich :)

This was so yummy!  My husband couldn't believe it was chickpea salad.  I made it with a few changes.  I used guacamole since I didn't have any avocados and added broccoli sprouts.  DELICIOUS!!!  Thank you again!

Wonderful recipe! I'm keeping it for life.

A nice hearty veggie sandwich. The chickpea salad would also be awesome in lettuce cups if you wanted leftovers and don't want to double up on carbs.

I love chicken salad but since going plant based last January it’s been difficult to find a good vegetarian replacement that satisfies this craving.  The smash chic pea salad sandwich was amazing! Looking forward to trying other chickpea recipes

I cannot stop making this delicious chickpea recipe! I love sandwiches, and I've been lacking a solid recipe since becoming vegan. This is a fantastic substitute for tuna salad for my other sandwich lovers out there!

https://content.jwplatform.com/videos/4DAx2NRu.mp4

How to make the most delicious, vegan, green goddess sandwich with herby chickpeas! Simple, easy and delicious! 

This Green Goddess Salad is a healthy, fresh &amp; light salad that&#039;s antioxidant-rich but also flavor-rich; served with an easy yogurt dressing!

Green Goddess Salad

romaine lettuce

lettuce

cilantro

dill

cucumber

avocado (sliced)

feta cheese (optional)

chicken breast

olive oil (divided)

Dijon mustard (optional)

garlic

salt

black pepper

½ cup 2% Greek yogurt

extra virgin olive oil

lime

cumin

Make the Dressing: Blend all the salad dressing ingredients together in a blender or small food processor until smooth and creamy, and refrigerate until ready to use.

Cook the Chicken: Season the chicken breast with the marinade, keeping a tablespoon of oil for the skillet. Heat the oil in a skillet over medium-high heat. Cook the chicken until both sides are golden brown, about 3-4 minutes per side. Once cooked, remove from the heat, allow to rest for 10 minutes, then slice into strips.

Prepare the vegetables and place in a large salad bowl. Add the chicken strips on top. Pour the cilantro yogurt dressing over.

Toss well until all the ingredients are coated with the dressing.

This Green Goddess Detox Salad has lots of good for you ingredients like avocado, almonds, herbs, and a delicious Green Goddess dressing.

Chopped Green Goddess Salad

spinach

pea shoots

feta cheese

almonds, crushed

avocado,

jalapeño pepper (I left the ribs

Greek yogurt

olive oil

agave nectar

scallions

Puree all the dressing ingredients together, adding the cilantro last and stopping when the texture feels right to you. I went for little green flecks of cilantro and scallion throughout.

Toss the salad ingredients together with dressing; serve immediately.

I am a fellow MN and we went to FL for spring break 2 weeks ago.  Loved the sun and warmth!  So hard to leave and return to 20 degrees and snow!  Salad looks awesome!  Funny comment about your chicken pox scar...I have the same one on my cheek ;)  Just started following your blog...love locals!

I just finished listening to "The Book Thief" last week!    It was AMAZING!!!    Worth all 11 discs.  You felt such a range of emotions throughout the book!  I definitely also did tear up when Rudy died!   :'(

This looks so delicious! I cannot wait to make it. I haven't tried pea shoots yet, but I'll definitely be picking them up at TJs next time I'm there!

Hey Lindsay!  Isn't that one of the goals of life-to find something you are so passionate about that it doesn't even feel like work?  I think it is awesome you are so passionate about blogging.  It definitely does show in your posts! 

I've never been to Arizona, or eaten pea shoots.  I need to do both soon.  Going to Trader Joe's tomorrow :)

Oh, and pinning this recipe now.  Looks delicious!!

Our take on this viral salad recipe is going to knock your socks off! Rather than using cabbage, we use leafy greens. This vibrant salad recipe is going to have you dreaming of summer weather. It is light, refreshing, and nourishing!

pinenuts

basil

shallot

jalapeño (seeded for less spice)

Tablespoons seasoned rice wine vinegar or white wine vinegar

Tablespoons chopped green onion

limes

salt (more

Parmesan cheese

cucumbers (diced)

green onions

Place pine nuts, fresh basil, a small shallot, jalapeño, garlic, and chopped green onions into a food processor.

Use a citrus juicer or hand reamer to squeeze the juice from two limes into the food processor.

Pour in olive oil and vinegar of choice.

Sprinkle in salt, and add the shredded Parmesan cheese.

Blend the ingredients together in the food processor until well combined.

Make the Salad Dressing:

Quarter and cube the cucumbers using a knife or fullstar vegetable chopper.

Slice scallions into 1/4 inch cylinders.

Add the chopped lettuce to a bowl. Top with cucumbers and green onions. Pour the dressing on top.

Use tongs to toss, and serve!

Assemble the Salad:

https://mediavine-res.cloudinary.com/video/upload/t_original/v1662743558/iZ0MkIWNe.mp4

easy salad recipe tossed in a vegan avocado dressing.

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Green Goddess Salad Sandwich

green onions, roughly chopped

yeast

garlic, crushed

lemon

tbsp white wine vinegar

cabbage, finely diced

red onion, finely diced

Cucumber,

jalapeño pepper, finely diced

Hummus

Dijon Mustard

To a small blender or food processor, add all of the dressing ingredients and blend until completely smooth then set aside.

Add your chickpeas to a large mixing bowl and lightly mash with a fork or potato masher until the chickpeas are mostly mashed or to the consistency you prefer.

Now, add in your cabbage, onion, cucumber, jalapeno along with a pinch of salt and pepper and toss together to mix.

Pour on the creamy dressing and then toss everything until fully coated.

Now assemble your sandwich. Spread hummus on one slice of toast and mustard on the other. Add extra spinach if desired to the bread with hummus and then top with the green goddess salad as desired. Top with the other slice of bread and enjoy.

Delicious! So fresh and herby and love the crunch as a change of pace from other chickpea sandwiches. Very excited to try it as a dip!

Made this for a quick and easy lunch this week and let me just tell you how YUMMY this salad is!!! I love the crunch from the cucumber and cabbage, the herb-y goodness you get from the dressing and that little punch of umami flavor from the nutritional yeast.  I was a bit worried about my body not liking raw cabbage but…my body called…it says it LOVES this salad 😂.  Thank you, Catherine, for ANOTHER banger!

This creamy, crunchy, and tangy Green Goddess salad is as delicious as it is easy to make, plus it&#39;s ridiculously budget-friendly.

fennel bulb (3.49)

green onions (0.45)

green cabbage (about 3 lbs) (2.23)

Italian parsley leaves (0.79)

Green Goddess Dressing (6.73)

Rinse the fennel bulb under cool water. Slice the fennel bulb in half from root to stem. Trim off the stem, reserving the fennel fronds to use in the Green Goddess Dressing. If you&#39;ve purchased pre-made dressing, use the fennel fronds as garnish.

Slice around the triangle-shaped core of each fennel bulb half. Place each half in a bowl of water to prevent the fennel from browning. Then chop each fennel half into 1/4-inch thick slices. Finally, cut the fennel slices into 1/4-inch dice.  Keep the diced fennel in the water until ready to use.

Remove the roots from the green onions and then slice in 1/8 inch slices on the diagonal. Rough chop the Italian Parsley leaves.

Slice the green cabbage in half, and cut around the core. Next, cut each cabbage half into 1/4-inch thick slices. Then cut each slice into 1/4-inch strips. Finally, cut each strip into 1/4-inch dice. You should have about 10 to 12 cups of chopped cabbage.

Place the cabbage, onions, Italian parsley, fennel fronds, and fennel in a large bowl. Top with the Green Goddess Dressing. Toss the greens in the dressing. 

Taste the greens about ten minutes after adding the dressing; if necessary, add salt and pepper. If you are preparing the salad ahead of time, give it a big stir before serving, and add salt and pepper if necessary.

You can enjoy this delicious cabbage salad as a main course (with some bread or chips)  or as a side salad.

Green Goddess Cabbage Salad

green cabbage, diced

green onions, diced

baby cucumbers (or 1 English cucumber), finely diced

chives

herbs

shallot, peeled

garlic cloves,

walnuts (or pecans, cashews, or hazelnuts)

lemons

rice wine vinegar

sea salt

tortilla chips, pita chips, or pita bread.

Combine the chopped cabbage, green onions, cucumbers, and...

Combine the chopped cabbage, green onions, cucumbers, and chives in a large mixing bowl. Toss to combine. 

Add the herbs, spinach, shallot, garlic, nutritional yeast,...

Add the herbs, spinach, shallot, garlic, nutritional yeast, olive oil, nuts, lemon juice, rice wine vinegar, and sea salt in a blender or food processor. Blend for 2 minutes or until the herbs and spinach have broken down and the mixture is combined. 

Add the dressing to the chopped cabbage bowl...

Add the dressing to the chopped cabbage bowl and toss to combine. 

Serve with optional tortilla chips, pita chips, or...

Serve with optional tortilla chips, pita chips, or pita bread; or serve on its own as a side salad.

https://mediavine-res.cloudinary.com/video/upload/dcvnikf0n40cchvog08r.mp4

This delicious green goddess cabbage salad is a wonderful combination of finely diced cabbage, green onions, cucumbers, chives, and a creamy dressing.

This simple Greek Goddess Salad uses green cabbage, cucumbers, and a simple homemade Green Goddess salad dressing! Easy cabbage salad recipe!

Green cabbage

Persian cucumbers

Tortilla chips (for serving)

baby spinach

cashews

parmesan cheese

Rice Vinegar

Place chopped cabbage, cucumbers and green onions in a large bowl.

Add all the dressing ingredients to a blender or food processor and blend until creamy with a bright green color.

Pour the dressing over the prepared vegetables and toss to combine.

Enjoy with tortilla chips, if desired.

https://content.jwplatform.com/videos/vdGAF9qE.mp4

The Panera Green Goddess Salad is easy to make at home for a fraction of the cost. Enjoy it for dinner or a week’s worth of lunches!

Panera Green Goddess Salad Copycat Recipe with Chicken

chicken breasts (about 3 breasts)

pepper

garlic powder

spring salad mix

cherry tomatoes (halved)

bacon (cooked and crumbled)

hardboiled eggs (chopped)

avocado (diced)

feta cheese crumbles

shallot (thinly sliced)

green goddess salad dressing

Preheat your grill to 400°F.

Sprinkle the chicken with salt, pepper, and garlic powder. Grill the chicken for 5-7 minutes, per side until the chicken reaches an internal temperature of 165°F. Remove the chicken from the grill and allow it to rest for 5 minutes.

Place the salad mix on three dinner plates.

Top each salad with tomatoes, bacon, eggs, avocado, cheese, and shallot.

Slice your chicken breast and place one breast on each salad.

Drizzle the dressing over the top of each salad.

I've never been this excited about a salad before, but Donna and Chad's Panera Green Goddess Salad is out of this world. Restaurant-level deliciousness!

donna's Panera Green Goddess Salad is a game-changer! So easy to make, and I added some grilled shrimp for extra protein. Tastes just like the restaurant version. 5 stars!

omg this Panera Green Goddess Salad by Donna and Chad from The Slow Roasted Italian is the bomb! So easy and super delish. 5 stars!

I love panera, but hate their prices. This is such an awesome copy cat recipe, even better than the original.

Top 15 green goddess salad recipes from across the web

The most viewed green goddess salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Green Goddess Sandwich

Green Goddess Salad

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Green Goddess Salad

Green Goddess Salad Sandwich

Green Goddess Salad

Green Goddess Cabbage Salad

Chopped Green Goddess Salad

Panera Green Goddess Salad Copycat ...

Green Goddess Salad Tostadas

Green Goddess Chopped Salad

Upgraded Green Goddess Salad

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Green Goddess Salad

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Top 15 green goddess salad recipes from across the web

The most viewed green goddess salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Green Goddess Sandwich

Green Goddess Salad

Chopped Green Goddess Salad

Green Goddess Salad

Green Goddess Salad Sandwich

Green Goddess Salad

Green Goddess Cabbage Salad

Chopped Green Goddess Salad

Panera Green Goddess Salad Copycat ...

Green Goddess Salad Tostadas

Green Goddess Chopped Salad

Upgraded Green Goddess Salad

Grilled Chicken Green Goddess Salad

Green Goddess Salad

TikTok Green Goddess Salad

The most viewed green goddess salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine