low calorie dessert

Easy and delicious whipped strawberry fluff that is a sugar free, low calorie dessert. This is great to enjoy when you are craving a sweet treat!

Sugar Free Strawberry Fluff

oz sugar free cool whip (1 normal sized container)

0.3 oz sugar free strawberry jello mix (1 package)

water

Bring 3/4 cup of water to a boil....

Bring 3/4 cup of water to a boil. You can easily do this by microwaving the water for about 3 minutes, or until you see bubbles.

Whisk in jello mix into the boiling water...

Whisk in jello mix into the boiling water until powder is completely dissolved. Whisk for about 2 minutes.

Add about 1 cup of ice to a...

Add about 1 cup of ice to a measuring cup and then fill with water until it measures 1 cup. Add ice water to jello mixture and stir until ice is completely melted and mixture begins to thicken.

Whisk cool whip into the mixture until smooth...

Whisk cool whip into the mixture until smooth and well combined

Refrigerate fluff for about 10 minutes and stir...

Refrigerate fluff for about 10 minutes and stir again. Then spoon mixture into individual cups (I use 4 oz jelly mason jars) or into a larger serving bowl.

Refrigerate for about 4 hours until fluff is...

Refrigerate for about 4 hours until fluff is completely set.

https://mediavine-res.cloudinary.com/video/upload/bnzcuqd5cx7l9l7xfaek.mp4

This two-ingredient sugar-free strawberry fluff is a tasty low calorie dessert! Only 60 calories for a 1/2 cup serving! Strawberry Jello and cool whip combine to make a creamy and comforting dessert.

Sugar-Free Strawberry Fluff

Delicious and satisfying desserts that take just 1 minute to make! Plus, they&#039;re all 150 calories or less!

1 Minute Desserts Under 150 Calories

tbsp plain/all-purpose flour*

tbsp unsweetened cocoa powder

tbsp stevia

¼ tsp baking powder

olive oil

tbsp unsweetened almond milk* (+1 tbsp for topping (optional))

chocolate chips ((optional))

In a small mug, mix together the dry ingredients.

Add in the oil and milk and mix until we’ll combined.Top with a few chocolate chips and microwave for 50-60 seconds. (For reference, my microwave is 700W and it took 55 seconds).

Allow the mug cake 1-2 minutes to cool before enjoying.

Gosh this was good - I accidentally undercooked it and created a molten middle pudding! Really hit the chocolate spot, thanks for the recipe!

https://www.youtube.com/watch?v=Ew47snHiR_M

✿ Full written recipe can be found on my blog: 
♡ https://weightlosswithveera.com/low-calorie-chocolate-mug-cake/

✿ Ingredients: 
* 2 tbsp plain/AP flour 
* 2-3 tbsp stevia 
* 1 tbsp unsweetened cocoa powder 
* 1/4 tsp baking powder 
* 1/2 tsp olive oil 
* 3 tbsp almond milk 
* 1g chocolate chips 

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sweetener (Stevia) → https://amzn.to/3ec5tUx
♡ Unsweetened cocoa powder → https://amzn.to/3sXKSqE
♡ Kitchen scale → https://amzn.to/3fMVWnk

If you make this recipe, don’t forget to tag @weightlosswithveera on Instagram! 

Connect with me! 
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#CAKE #dessert #recipe #lowcalorie #1calorie #lowcaloriesnack #snacks #mugcake #snackrecipe #chocolate #aesthetic #asmr #tiktok #weightloss #weightlossjourney #chocolatecake #cakerecipe

99 Calorie Chocolate Mug Cake | healthy mug cake | No sugar, no eggs, no bake!

This chocolate mug cake is super moist, soft and chocolaty, all for just 99 calories! You only need a handful of ingredients and 1 minute to have this delicious low calorie dessert ready. Perfect as a little treat whilst in a calorie deficit.

99 Calorie Chocolate Mug Cake

This recipe is absolutely amazing, I sadly am out of both Stevia and Almond Milk so I had to replace those with regular granulated sugar and 2% Milk. Which brought the calories up to around 160 instead of 99, which is still pretty good as some recipes out there are 300+ ! So this is way easier to fit into my calorie deficit. This cake satisfied my cravings and sweet tooth, I recommend trying this!! I think It would also taste great with some ice cream on top, definitely going to make this again, especially once I buy more ice cream, would prob taste amazing with the caramel halo top.

Will be recommending and making again.)) Easy to make and yum. Portion is also convenient. Appreciate it!

So glad I found this gem it’s sweet but chocolaty and fudgy but soft and fluffy. Perfect balance all round!

Very simple and delicious recipe. I will continue to make this cake thanks for sharing!

I doubled the recipe and added peanut butter and it was delicious! I have this almost every evening for dessert I can't get enough - making one as I type this haha!

Thank you for the amazing recipes! You are a true life saver during my calorie cut. 💗 This mug cake paired with the individual small ice cream cups made my day that much sweeter. Not too sweet and killed my sweet craving today.

Enjoy a delicious, warm berry crumble for only 93 calories! This recipe is so easy to make and requires just 6 ingredients and 30 minutes to prepare!

93 calorie single serve berry crumble

g frozen berries

stevia

Lemon juice

g plain or all-purpose flour

g oats

cinnamon

applesauce

Pre-heat oven to 190°C (375°F).

In a small bowl, toss together the berries, lemon juice and stevia until the berries are evenly coated. Transfer to a ramekin dish.

In a small bowl, mix together the flour, oats, stevia, cinnamon and applesauce until you have a crumbly mixture.

Spread the crumble over the berries and bake for 25 minutes.

Serve immediately and enjoy!

I am anxious to try the single serve berry crumble! If I make it into four ramekins, can I store the remaining in the refrigerator?

https://www.youtube.com/watch?v=HMfZhh2ARdw

The best LOW CALORIE Berry Crumble | 93 calorie single serve berry crumble for weight loss - vegan 
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Full written recipe can be found on my blog → https://weightlosswithveera.com/low-calorie-single-serve-berry-crumble
___________________________________________________________________________________
RECOMMENDED PRODUCTS:
Stevia → https://amzn.to/3dnOVsn
Ramekins → https://amzn.to/3qLO9Z6
Applesauce → https://amzn.to/3dkbdet
___________________________________________________________________________________
HOW TO LOSE WEIGHT →  https://weightlosswithveera.com/how-to-lose-weight-how-to-start-a-calorie-deficit/

WEIGHT LOSS ESSENTIALS → https://weightlosswithveera.com/10-weight-loss-essentials-you-didnt-know-you-needed/

10 DESSERTS UNDER 100 CALORIES → https://weightlosswithveera.com/10-easy-dessert-recipes-under-100-calories/
___________________________________________________________________________________
Connect with me!
Instagram → https://www.instagram.com/weightlosswithveera/ 
Pinterest → https://www.pinterest.com/weightlosswithveera/ 
TikTok → https://www.tiktok.com/@weightlosswithveeraa
Website → https://weightlosswithveera.com/
__________________________________________________________________________________________________
This video contains affiliate links in which I get a small commission from any purchases you make from my recommendations, at no extra cost to you! (Thank you!).

#weightloss #lowcalorie #lowcalorierecipes #dessert #berry #crumble #autumn #fall #recipe #viral #vegan

93 calorie berry crumble | vegan berry crumble | single serve berry crumble | low calorie dessert

This low-calorie New York-style cheesecake is made with a combination of cottage cheese and cream cheese, blended together for a creamy and delicious dessert! No one will even know!

Cottage Cheese Cheesecake Recipe

graham crackers (3.5 oz total*)

monk fruit sweetener

whipped butter

cream cheese (I

cottage cheese

lemon zest (not packed)

eggs

monk fruit (or sugar)

all purpose flour

vanilla extract

fruit (for topping)

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own, at which point the animal hatches. An egg results from fertilization of an ovum. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, such as scorpions and most mammals. Reproductive structures...

graham cracker

Vanilla extract is a solution containing the flavor compound vanillin as the primary ingredient. Pure vanilla extract is made by macerating and percolating vanilla pods in a solution of ethyl alcohol and water. In the United States, in order for a vanilla extract to be called pure, the U.S. Food and Drug Administration requires that...

vanilla bean extract

Line a 9-inch spring form pan with parchment paper on the bottom. Spray the sides of the pan with cooking spray.

Preheat oven to 350°F

Place graham crackers, sugar and butter into a food processor and pulse a few times. Add 1 tbsp water and pulse a few more times until it has a texture of coarse meal.

Gently press the crust into the lined pan. Set aside.

To make the crust:

In a blender add the cream cheese, cottage cheese and lemon zest and blend together until it is really smooth.

Add the eggs one at a time and mix.

Add the vanilla extract, sugar and flour into the cottage cheese mixture and pulse until blended.

Pour the cheesecake batter into the pan. Bake in the oven for about 45 minutes, until the cheesecake is set.

Let it cool on a rack, then place in fridge for at least 4 hours or as long as overnight.

Top with fresh berries if using (or topping of your choice) and cut into 12 slices.

To make the cheesecake filling:

Quite good. And I love the calorie count. My cake was a little soft.  Perhaps in the future I would drain my cottage cheese just a bit.

Tried this last night. The flavor is super good but I think next time I’ll try a water bath for it. It was creamy but not as much as I think it could be and I blended really well before pouring. Otherwise so good! Thanks Gina. Always worth it.

I changed a little. No crust. I used fat free cream cheese and 2 cups 2% cottage cheese and half cup fat free greek yogurt. Really good.less calories

Gina, love this cottage cheese cheesecake! Its just my husband and I. Can I freeze individual slices?

This cheesecake is incredibly delicious!  It’s dense, creamy and has perfect balanced flavor.  It’s not too sweet and was loved by all!

I want to know as well. I don't have one! I suppose I will just try it. If it sticks to the sides a bit, that's what spoons are for! 🤣

This Mixed Berry Buckle, a rustic cake loaded with juicy, seasonal blueberries, raspberries, and blackberries, is the perfect summer dessert.

Mixed Berry Buckle Recipe

Nonstick cooking spray

baking powder

baking soda

salt

buttermilk

butter

berries

Preheat the oven to 350 degrees. Spray a 9-inch round baking pan with cooking spray. Line the bottom with parchment and spray the parchment.

In a large bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.

In a medium bowl, whisk together the buttermilk, melted butter, sugar, applesauce, eggs, and vanilla until smooth. Pour the wet ingredients into the dry and gently fold to just barely combine—some lumps are ok and be careful not to overmix.

Gently fold in the berries, again, just until combined and a few lumps remain.

Spread the batter into the prepared pan into an even layer. Sprinkle the remaining sugar evenly over the surface.

Bake until the top is golden and a toothpick inserted into the center comes out clean of batter, 40 to 45 minutes. Serve warm.

Absolutely delicious!  I used about 2 cups of fruit and served it warm with whip cream - yummy!

Absolutely delicious ! I could see using a bit less berries as it is quite moist but I’m sure will reheat wonderfully because of that! I love Gina’s recipes ! I can indulge without the guilt ! Thank you !!

This is a keeper! I only had blueberries and forgot to put the brown sugar on top and it was still delicious.  Thanks Gina

I made this twice. First time as directed. Second time one cup less berries. It was much  better with less. 3 1/2 cups is a lot and all I tasted.

This was very yummy without being overly sweet. So good with a scoop of vanilla ice-cream or some Cool Whip. We didn't finish the whole thing immediately, and found it had gotten a bit soggy by the next day. But 10 minutes in the oven at 350 brought it right back, so we were able to enjoy it for several days.

Absolutely Delicious!!! My family loves this recipe and all of Skinny Taste Recipes! Thank you so much !!

Amazingly sweet and delicious - wonderful for dessert or with your morning cup of coffee.  This has quickly become one of my husbands favorites - and it freezes well so you can eat it at your leisure.  Package in individual servings, thaw and pop it in the microwave to give it a hint of warmth.  So good!

Absolutely fabulous! Came together quick and I used rasberries, blackberries and blueberries and served with whipped cream!

It’s on repeat at my household, a keeper🫶My husband and daughter absolutely loved it!!! Easy to make and tastes fresh, bright and delish! Thank you for sharing your talents with your followers❤️

I made this recipe today, it was scrumptious,  hubs approved too!!! I used rhubarb and strawberries and added a little more sugar, it worked great! I will be making it again!

These 100 Calorie Matcha White Chocolate Cookies are thin and crispy, just like a subway style cookie! With some simple swaps and alternatives you can enjoy these lower calorie cookies that still have the same flavour and texture as the real thing!

100 Calorie Matcha White Chocolate Cookies

flour

g Brown Sugar (can sub for white)

g White Sugar (can sub for brown)

tbsp Matcha Powder

tsp baking soda

vanilla

unsalted butter

g white chocolate (chopped

Preheat oven to 180c or 350F

Melt the butter in the microwave for 30 seconds, then let it cool

Add the sugars and whisk until just combined

Add the matcha, egg yolk and vanilla and mix until just combined

Add the rest of the ingredients and using a spatula, mix until a cookie dough forms

Scoop 12 Cookies onto a baking tray (no need to chill)

Bake for 8-10 minutes (I take mine out of the oven on the 9 minute mark)

Let it cool in the pan for 10-15 minutes

This ultra indulgent and bold dessert will definitely become a favorite of yours in no time! It only requires a handful of ingredients and 10 minutes to prepare.

Skinny Tiramisu for One

ladyfingers (halved)

ml espresso or coffee

g Philadelphia lightest cream cheese

g 0% fat yogurt

tsp unsweetened cocoa powder (plus more for dusting)

Brew your espresso and mix in 1 tsp of cocoa powder.

Cream together the cream cheese, yogurt, sweetener and vanilla extract until smooth. Set aside.

Prepare

Cut the ladyfingers in half and dip them into the coffee.

Layer the tiramisu by alternating ladyfingers and the cream cheese mix until there is two layers of both.

Assemble

Refrigerate for at least 30 minutes.

Top with 1-2 tsp of cocoa powder and serve immediately.

Chill and serve

I tried this and loved it! I didn't have any no fat yogurt so I used regular vanilla yogurt and i think it helped it stay firm as i didnt need to refrigerate it it at all! Thank you for your recipes they are really helping me with eating in a deficit

This was delicious! I used marscapone instead of the cream cheese and I used ladyfingers in place of the wheatabix and it came out a dream! Will defiantly be making this regularly.

Imagine fluffy vanilla cupcakes topped with creamy, thick vanilla frosting... Now imagine those cupcakes but just 70 calories each! These low calorie vanilla cupcakes are the perfect sweet treat for those on a weight loss journey. They&#39;re everything regular cupcakes are - soft, moist and fluffy, BUT they&#39;re also super low in calories! A winning recipe if there ever was one! 

70 Calorie Vanilla Cupcakes

g sweetener*

g full-fat yogurt or greek yogurt

tsp vanilla extract

all-purpose flour

1½ tsp baking powder

150 g Philadelphia lightest

tbsp 0 calorie icing sugar

Pre-heat oven to 180°C (356°F). Line a 6-count muffin tray with 6 cupcake liners.

Using an electric hand whisk, beat together the egg and stevia until light and fluffy. Whisk in the yogurt and vanilla until well combined. Sift in the flour and baking powder and whisk to combine.

Using a medium sized ice cream scoop, divide the batter evenly between 6 cupcake liners filling them about 3/4 of the way. Bake for 14-17 minutes or until a toothpick inserted into the centre comes out with a few crumbs. Cool completely on a wire rack.

Make the frosting by whisking together the cream cheese and 0 calorie icing sugar until smooth.

Transfer the frosting to a piping bag fitted with a nozzle and pipe the frosting onto the cupcakes before enjoying!

Really easy and simple recipe
Tasted really lovely and I really liked the texture too!! Thank you for sharing this recipe :)

https://www.youtube.com/watch?v=WfSVN03VP48

✿ Full written recipe can be found on my blog: 
♡ https://weightlosswithveera.com/low-calorie-vanilla-cupcakes/

✿ Ingredients: 
1 large egg
30 g stevia or granulated sweetener*
75 g full-fat yogurt or greek yogurt
1 tsp vanilla extract
45 g all-purpose flour
1½ tsp baking powder
Frosting
150 g Philadelphia lightest
1 tbsp 0 calorie icing sugar
1 tsp vanilla extract

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sugar → https://amzn.to/3CChmwx
♡ 0 calorie icing sugar→ https://amzn.to/3h2y9jW
♡ Sugar-free sprinkles → https://amzn.to/3ODyqXM
♡ Ice cream scoop → https://amzn.to/3KgqGJX
♡ Kitchen scale → https://amzn.to/3fMVWnk
♡ Rubber spatula → https://amzn.to/3ClHNp0

✿ HELPFUL LINKS:
♡ HOW TO LOSE WEIGHT →  https://weightlosswithveera.com/how-to-lose-weight-how-to-start-a-calorie-deficit/
♡ WEIGHT LOSS ESSENTIALS → https://weightlosswithveera.com/10-weight-loss-essentials-you-didnt-know-you-needed/
♡ 10+ DESSERTS UNDER 100 CALORIES → https://weightlosswithveera.com/10-easy-dessert-recipes-under-100-calories/

✿ Connect with me!
♡ Instagram → https://www.instagram.com/weightlosswithveera/ 
♡ Pinterest → https://www.pinterest.com/weightlosswithveera/ 
♡ TikTok → https://www.tiktok.com/@weightlosswithveeraa
♡ Website → https://weightlosswithveera.com/
___________________________________________________________________________________
This video contains affiliate links in which I get a small commission from any purchases you make from my recommendations, at no extra cost to you! (Thank you!).

Top 9 low calorie dessert recipes from across the web

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Sugar Free Strawberry Fluff

1 Minute Desserts Under 150 Calorie...

99 Calorie Chocolate Mug Cake

93 calorie single serve berry crumb...

Cottage Cheese Cheesecake Recipe

Mixed Berry Buckle Recipe

100 Calorie Matcha White Chocolate ...

Skinny Tiramisu for One

70 Calorie Vanilla Cupcakes

Top 9 low calorie dessert recipes from across the web

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sugar Free Strawberry Fluff

1 Minute Desserts Under 150 Calorie...

99 Calorie Chocolate Mug Cake

93 calorie single serve berry crumb...

Cottage Cheese Cheesecake Recipe

Mixed Berry Buckle Recipe

100 Calorie Matcha White Chocolate ...

Skinny Tiramisu for One

70 Calorie Vanilla Cupcakes

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine