low calorie dessert

Easy and delicious whipped strawberry fluff that is a sugar free, low calorie dessert. This is great to enjoy when you are craving a sweet treat!

Sugar Free Strawberry Fluff

oz sugar free cool whip (1 normal sized container)

0.3 oz sugar free strawberry jello mix (1 package)

water

Bring 3/4 cup of water to a boil....

Bring 3/4 cup of water to a boil. You can easily do this by microwaving the water for about 3 minutes, or until you see bubbles.

Whisk in jello mix into the boiling water...

Whisk in jello mix into the boiling water until powder is completely dissolved. Whisk for about 2 minutes.

Add about 1 cup of ice to a...

Add about 1 cup of ice to a measuring cup and then fill with water until it measures 1 cup. Add ice water to jello mixture and stir until ice is completely melted and mixture begins to thicken.

Whisk cool whip into the mixture until smooth...

Whisk cool whip into the mixture until smooth and well combined

Refrigerate fluff for about 10 minutes and stir...

Refrigerate fluff for about 10 minutes and stir again. Then spoon mixture into individual cups (I use 4 oz jelly mason jars) or into a larger serving bowl.

Refrigerate for about 4 hours until fluff is...

Refrigerate for about 4 hours until fluff is completely set.

https://mediavine-res.cloudinary.com/video/upload/bnzcuqd5cx7l9l7xfaek.mp4

This two-ingredient sugar-free strawberry fluff is a tasty low calorie dessert! Only 60 calories for a 1/2 cup serving! Strawberry Jello and cool whip combine to make a creamy and comforting dessert.

Sugar-Free Strawberry Fluff

Delicious and satisfying desserts that take just 1 minute to make! Plus, they&#039;re all 150 calories or less!

1 Minute Desserts Under 150 Calories

tbsp plain/all-purpose flour*

tbsp unsweetened cocoa powder

tbsp stevia

¼ tsp baking powder

olive oil

tbsp unsweetened almond milk* (+1 tbsp for topping (optional))

chocolate chips ((optional))

In a small mug, mix together the dry ingredients.

Add in the oil and milk and mix until we’ll combined.Top with a few chocolate chips and microwave for 50-60 seconds. (For reference, my microwave is 700W and it took 55 seconds).

Allow the mug cake 1-2 minutes to cool before enjoying.

Gosh this was good - I accidentally undercooked it and created a molten middle pudding! Really hit the chocolate spot, thanks for the recipe!

https://www.youtube.com/watch?v=Ew47snHiR_M

✿ Full written recipe can be found on my blog: 
♡ https://weightlosswithveera.com/low-calorie-chocolate-mug-cake/

✿ Ingredients: 
* 2 tbsp plain/AP flour 
* 2-3 tbsp stevia 
* 1 tbsp unsweetened cocoa powder 
* 1/4 tsp baking powder 
* 1/2 tsp olive oil 
* 3 tbsp almond milk 
* 1g chocolate chips 

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sweetener (Stevia) → https://amzn.to/3ec5tUx
♡ Unsweetened cocoa powder → https://amzn.to/3sXKSqE
♡ Kitchen scale → https://amzn.to/3fMVWnk

If you make this recipe, don’t forget to tag @weightlosswithveera on Instagram! 

Connect with me! 
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#CAKE #dessert #recipe #lowcalorie #1calorie #lowcaloriesnack #snacks #mugcake #snackrecipe #chocolate #aesthetic #asmr #tiktok #weightloss #weightlossjourney #chocolatecake #cakerecipe

99 Calorie Chocolate Mug Cake | healthy mug cake | No sugar, no eggs, no bake!

This chocolate mug cake is super moist, soft and chocolaty, all for just 99 calories! You only need a handful of ingredients and 1 minute to have this delicious low calorie dessert ready. Perfect as a little treat whilst in a calorie deficit.

99 Calorie Chocolate Mug Cake

This recipe is absolutely amazing, I sadly am out of both Stevia and Almond Milk so I had to replace those with regular granulated sugar and 2% Milk. Which brought the calories up to around 160 instead of 99, which is still pretty good as some recipes out there are 300+ ! So this is way easier to fit into my calorie deficit. This cake satisfied my cravings and sweet tooth, I recommend trying this!! I think It would also taste great with some ice cream on top, definitely going to make this again, especially once I buy more ice cream, would prob taste amazing with the caramel halo top.

Will be recommending and making again.)) Easy to make and yum. Portion is also convenient. Appreciate it!

So glad I found this gem it’s sweet but chocolaty and fudgy but soft and fluffy. Perfect balance all round!

Very simple and delicious recipe. I will continue to make this cake thanks for sharing!

I doubled the recipe and added peanut butter and it was delicious! I have this almost every evening for dessert I can't get enough - making one as I type this haha!

Thank you for the amazing recipes! You are a true life saver during my calorie cut. 💗 This mug cake paired with the individual small ice cream cups made my day that much sweeter. Not too sweet and killed my sweet craving today.

Enjoy a delicious, warm berry crumble for only 93 calories! This recipe is so easy to make and requires just 6 ingredients and 30 minutes to prepare!

93 calorie single serve berry crumble

g frozen berries

stevia

Lemon juice

g plain or all-purpose flour

g oats

cinnamon

applesauce

Pre-heat oven to 190°C (375°F).

In a small bowl, toss together the berries, lemon juice and stevia until the berries are evenly coated. Transfer to a ramekin dish.

In a small bowl, mix together the flour, oats, stevia, cinnamon and applesauce until you have a crumbly mixture.

Spread the crumble over the berries and bake for 25 minutes.

Serve immediately and enjoy!

I am anxious to try the single serve berry crumble! If I make it into four ramekins, can I store the remaining in the refrigerator?

https://www.youtube.com/watch?v=HMfZhh2ARdw

The best LOW CALORIE Berry Crumble | 93 calorie single serve berry crumble for weight loss - vegan 
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Full written recipe can be found on my blog → https://weightlosswithveera.com/low-calorie-single-serve-berry-crumble
___________________________________________________________________________________
RECOMMENDED PRODUCTS:
Stevia → https://amzn.to/3dnOVsn
Ramekins → https://amzn.to/3qLO9Z6
Applesauce → https://amzn.to/3dkbdet
___________________________________________________________________________________
HOW TO LOSE WEIGHT →  https://weightlosswithveera.com/how-to-lose-weight-how-to-start-a-calorie-deficit/

WEIGHT LOSS ESSENTIALS → https://weightlosswithveera.com/10-weight-loss-essentials-you-didnt-know-you-needed/

10 DESSERTS UNDER 100 CALORIES → https://weightlosswithveera.com/10-easy-dessert-recipes-under-100-calories/
___________________________________________________________________________________
Connect with me!
Instagram → https://www.instagram.com/weightlosswithveera/ 
Pinterest → https://www.pinterest.com/weightlosswithveera/ 
TikTok → https://www.tiktok.com/@weightlosswithveeraa
Website → https://weightlosswithveera.com/
__________________________________________________________________________________________________
This video contains affiliate links in which I get a small commission from any purchases you make from my recommendations, at no extra cost to you! (Thank you!).

#weightloss #lowcalorie #lowcalorierecipes #dessert #berry #crumble #autumn #fall #recipe #viral #vegan

93 calorie berry crumble | vegan berry crumble | single serve berry crumble | low calorie dessert

This low-calorie New York-style cheesecake is made with a combination of cottage cheese and cream cheese, blended together for a creamy and delicious dessert! No one will even know!

Cottage Cheese Cheesecake Recipe

graham crackers (3.5 oz total*)

monk fruit sweetener

whipped butter

cream cheese (I

cottage cheese

lemon zest (not packed)

eggs

monk fruit (or sugar)

all purpose flour

vanilla extract

fruit (for topping)

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own, at which point the animal hatches. An egg results from fertilization of an ovum. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, such as scorpions and most mammals. Reproductive structures...

graham cracker

Vanilla extract is a solution containing the flavor compound vanillin as the primary ingredient. Pure vanilla extract is made by macerating and percolating vanilla pods in a solution of ethyl alcohol and water. In the United States, in order for a vanilla extract to be called pure, the U.S. Food and Drug Administration requires that...

vanilla bean extract

Line a 9-inch spring form pan with parchment paper on the bottom. Spray the sides of the pan with cooking spray.

Preheat oven to 350°F

Place graham crackers, sugar and butter into a food processor and pulse a few times. Add 1 tbsp water and pulse a few more times until it has a texture of coarse meal.

Gently press the crust into the lined pan. Set aside.

To make the crust:

In a blender add the cream cheese, cottage cheese and lemon zest and blend together until it is really smooth.

Add the eggs one at a time and mix.

Add the vanilla extract, sugar and flour into the cottage cheese mixture and pulse until blended.

Pour the cheesecake batter into the pan. Bake in the oven for about 45 minutes, until the cheesecake is set.

Let it cool on a rack, then place in fridge for at least 4 hours or as long as overnight.

Top with fresh berries if using (or topping of your choice) and cut into 12 slices.

To make the cheesecake filling:

Quite good. And I love the calorie count. My cake was a little soft.  Perhaps in the future I would drain my cottage cheese just a bit.

Tried this last night. The flavor is super good but I think next time I’ll try a water bath for it. It was creamy but not as much as I think it could be and I blended really well before pouring. Otherwise so good! Thanks Gina. Always worth it.

I changed a little. No crust. I used fat free cream cheese and 2 cups 2% cottage cheese and half cup fat free greek yogurt. Really good.less calories

Gina, love this cottage cheese cheesecake! Its just my husband and I. Can I freeze individual slices?

This cheesecake is incredibly delicious!  It’s dense, creamy and has perfect balanced flavor.  It’s not too sweet and was loved by all!

I want to know as well. I don't have one! I suppose I will just try it. If it sticks to the sides a bit, that's what spoons are for! 🤣

Top 5 low calorie dessert recipes from across the web

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Sugar Free Strawberry Fluff

1 Minute Desserts Under 150 Calorie...

99 Calorie Chocolate Mug Cake

93 calorie single serve berry crumb...

Cottage Cheese Cheesecake Recipe

Top 5 low calorie dessert recipes from across the web

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sugar Free Strawberry Fluff

1 Minute Desserts Under 150 Calorie...

99 Calorie Chocolate Mug Cake

93 calorie single serve berry crumb...

Cottage Cheese Cheesecake Recipe

The most viewed low calorie dessert recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine