low calorie muffins

As a longtime lifetime WW and muffin lover, these light and healthy Kodiak Cakes Muffins are a new favorite. They help me indulge my cravings while staying on track. They are slightly sweet and satisfying, keeping me full for hours. 

Light Healthy Kodiak Cakes Muffins

bananas (about 3)

eggs

applesauce

skim milk

brown sugar

Kodiak Cakes Power Cakes Buttermilk Flapjack & Waffle Mix

baking powder

Sprinkles, chocolate chips, chopped nuts, raisins, Craisins, grated carrots, shredded coconut (Adjust WW Points accordingly)

Preheat oven to 400F and spray a regular 12-cup muffin tin with nonstick cooking spray. Or you can line your muffin tin with muffin/cupcake liners.

In a large bowl whisk together the mashed bananas, eggs, applesauce, milk and brown sugar.

Add the Kodiak Cakes mix, baking powder and any optional additions and stir just until blended.

Divide the batter evenly between your 12 muffin cups. Sprinkle the tops of your muffins evenly with any optional additions, if desired.

Bake at 400 degrees until golden and a toothpick inserted comes out clean or only slightly moist, about 15-20 minutes.

Remove from the oven and let cool for a few minutes. You may need to run a sharp knife around the muffins to release them from the pan. Cool completely on a wire rack before storing in an airtight container.

Indulge in these delectable Healthier Lemon Poppy Seed Protein Muffins! Crafted without any added sugars and replacing excess butter with yogurt, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein, flavours of lemon and poppy seed, and luscious white chocolate chunks that melt in every bite, these muffins boast a generous 10g of protein per serving.

The Best Lemon Poppy Seed Protein Muffins

light butter (melted and cooled slightly)

yogurt

milk

lemons (juiced + zest)

vanilla

tsp lemon extract (optional)

g sweetener

g flour (can sub for oat flour)

vanilla protein powder (see notes, can sub for flour)

tsp baking powder (heaped tsp)

tsp baking soda

tsp salt

poppy seeds (15-18 grams)

sugar chocolate

In a mixing bowl, combine the melted light butter, granulated sweetener and extracts. Mix until the ingredients are well combined and the mixture has a creamy texture.

Add the egg, yogurt, buttermilk (prepared by combining milk with the juice of 2 lemons), and lemon zest to the butter mixture. Mix thoroughly until the wet ingredients are fully integrated.

Sift in the flour, protein powder, baking powder, baking soda, and a dash of salt. Add the poppy seeds and gradually fold the dry mixture into the wet mixture, ensuring even incorporation.

Dust the white chocolate chips in some flour and gently fold into the mix.

Rest and Develop Flavor and texture: For optimal flavor development and texture, cover the muffin batter and refrigerate for a minimum of 30 minutes. This step, while optional, allows the ingredients to harmonize and enhances the taste profile of the muffins.

Preheat and Line: Preheat your oven to 220°C (428°F). While the oven heats up, prepare 8 muffin liners in a muffin tin.

Distribute the muffin batter evenly among the prepared liners. For optimal results add 8 muffins liners to 2x 6 muffin tin trays, filling up the ones without liners with water. (4 muffins per tray)

Bake the muffins at 220c for approximately 5 minutes, then drop the temperature to 180c and bake for a further 17-20 minutes or until a toothpick inserted into the center emerges clean.

Once baked, allow the muffins to cool in the tin for 10-15 minutes, then transfer the muffins to a wire rack for further cooling.

These low calorie blueberry muffins are super moist, soft and filled with blueberry goodness, all for just 62 calories a muffin!

60 Calorie Blueberry Muffins

70 g all-purpose/plain flour*

tsp baking powder

egg*

g low-fat yogurt*

ml unsweetened almond milk*

vanilla extract

blueberries

Pre-heat oven to 200°C (390°F).

In a medium bowl, whisk together the egg and stevia until light and fluffy, about 5 minutes. Add in the milk, yogurt and vanilla and whisk again until fully combined.

Sift in the flour and baking powder and whisk until combined. Fold in the blueberries.

Divide the batter evenly between 6 prepared muffin cases and bake for 10-15 minutes or until a toothpick inserted into the center comes out clean.

Allow the muffins 5-10 minutes to cool before enjoying!

I just made them yesterday. They were super fluffy abd tasted great. Thank you so much for this recipe

these muffins were delish! I used half brown rice flour and half whole wheat and they turned out great.

https://www.youtube.com/watch?v=h822BfuZt8I

✿Full written recipe can be found on my blog: 
♡ https://weightlosswithveera.com/low-calorie-blueberry-muffins/

✿ Ingredients: 
70 g all-purpose/plain flour*
50 g Stevia
1 tsp baking powder
1 egg*
40 g low-fat yogurt*
30 ml unsweetened almond milk*
¼ tsp vanilla extract
50 g blueberries

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sweetener (Stevia) → https://amzn.to/3ec5tUx
♡ Kitchen scale → https://amzn.to/3fMVWnk
♡ Rubber spatula → https://amzn.to/3ClHNp0
♡ Silicon muffin cases → https://amzn.to/3PEVi8I
♡  Muffin tray → https://amzn.to/3JhWXOO 

✿ HELPFUL LINKS:
♡ HOW TO LOSE WEIGHT →  https://weightlosswithveera.com/how-to-lose-weight-how-to-start-a-calorie-deficit/

♡ WEIGHT LOSS ESSENTIALS → https://weightlosswithveera.com/10-weight-loss-essentials-you-didnt-know-you-needed/

♡ 10+ DESSERTS UNDER 100 CALORIES → https://weightlosswithveera.com/10-easy-dessert-recipes-under-100-calories/

✿ Connect with me!
♡ Instagram → https://www.instagram.com/weightlosswithveera/ 
♡ Pinterest → https://www.pinterest.com/weightlosswithveera/ 
♡ TikTok → https://www.tiktok.com/@weightlosswithveera 
♡ Website → https://weightlosswithveera.com/
___________________________________________________________________________________
This video contains affiliate links in which I get a small commission from any purchases you make from my recommendations, at no extra cost to you! (Thank you!).
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#muffins #blueberrymuffins #lowcalorie #recipes #healthy #desserts #dessert #fyp #tiktok #lowcalorierecipes #snacks #snackideas

HOW TO MAKE LOW CALORIE BLUEBERRY MUFFINS | Healthy Desserts | LOW CALORIE DESSERTS

These low calorie strawberry muffins are incredibly soft, fluffy and delicious! At just 64 calories a muffin, they make the perfect low calorie dessert/snack!

64 Calorie Strawberry Muffins

70 g plain/all-purpose flour

g low fat yogurt

ml unsweetened almond milk

strawberries (chopped)

Pre-heat oven to 180°C (356°F). Line a muffin tray with 6 muffin cases.

In a medium bowl, whisk together the egg and stevia until light and fluffy.

Mix in the yogurt, vanilla and milk. Sift in the flour and baking powder until well combined before folding in the chopped strawberries. Make sure to toss fresh berries in ½ tsp of flour so they don&#39;t sink to the bottom.

Divide the batter evenly between 6 muffin cases and bake for 10-15 minutes or until a toothpick inserted into the center comes out clean.

Allow 3-5 minutes for the muffins to cool before enjoying.

These double chocolate chip muffins are incredibly moist, chocolaty and delicious! These are the perfect rich chocolate dessert for those in a calorie deficit.

77 Calorie Double Chocolate Muffins

g stevia

g low-fat yogurt

cocoa powder

salt (optional)

g Dark chocolate chips/chunks

Whisk in the flour, cocoa powder and baking powder until fully combined. Fold in the chocolate chips/chunks.

Divide the batter evenly between the 6 muffin cases.

Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean. Enjoy!

Made these today and my kids absolutely love them! Great recipe! Would I be able to freeze these if I made a larger amount?

https://www.youtube.com/watch?v=oxuLhfmjaQs

✿ Full written recipe can be found on my blog: 
♡ https://weightlosswithveera.com/low-calorie-chocolate-muffins/

✿ Ingredients: 
1 egg
30 g stevia
50 g low-fat yogurt
30 ml unsweetened almond milk
½ tsp vanilla extract
70 g plain/all-purpose flour
16 g unsweetened cocoa powder
1 tsp baking powder
pinch of salt optional
15 g Dark chocolate chips/chunks

✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sugar (stevia) → https://amzn.to/3PDlBfh
♡ Unsweetened cocoa powder → https://amzn.to/3moIyJe
♡ Sugar-free chocolate → https://amzn.to/3y7dXmB
♡ Kitchen scale → https://amzn.to/3fMVWnk
♡ Rubber spatula → https://amzn.to/3ClHNp0

✿ HELPFUL LINKS:
♡ HOW TO LOSE WEIGHT →  https://weightlosswithveera.com/how-to-lose-weight-how-to-start-a-calorie-deficit/
♡ WEIGHT LOSS ESSENTIALS → https://weightlosswithveera.com/10-weight-loss-essentials-you-didnt-know-you-needed/
♡ 10+ DESSERTS UNDER 100 CALORIES → https://weightlosswithveera.com/10-easy-dessert-recipes-under-100-calories/

✿ Connect with me!
♡ Instagram → https://www.instagram.com/weightlosswithveera/ 
♡ Pinterest → https://www.pinterest.com/weightlosswithveera/ 
♡ TikTok → https://www.tiktok.com/@weightlosswithveeraa
♡ Website → https://weightlosswithveera.com/
___________________________________________________________________________________
This video contains affiliate links in which I get a small commission from any purchases you make from my recommendations, at no extra cost to you! (Thank you!).

70 calorie chocolate muffins | healthy double chocolate muffins | low calorie muffins

Top 5 low calorie muffins recipes from across the web

The most viewed low calorie muffins recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Light Healthy Kodiak Cakes Muffins

The Best Lemon Poppy Seed Protein M...

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77 Calorie Double Chocolate Muffins

Top 5 low calorie muffins recipes from across the web

The most viewed low calorie muffins recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Light Healthy Kodiak Cakes Muffins

The Best Lemon Poppy Seed Protein M...

60 Calorie Blueberry Muffins

64 Calorie Strawberry Muffins

77 Calorie Double Chocolate Muffins

The most viewed low calorie muffins recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine