no breading

Delicious juicy pork chops in a honey garlic sauce perfect for gluten-free and paleo diets.

Honey Garlic Air Fryer Pork Chops

pork chops

salt and pepper

honey

garlic cloves,

lemon juice

sweet chili sauce

extra virgin olive oil

Preheat your air fryer to 400 degrees.

Season both sides of your pork chops with...

Season both sides of your pork chops with salt and pepper.

Place your pork chops in a single layer...

Place your pork chops in a single layer in your air fryer. They can be touching, but make sure they lay flat on the bottom of the basket.

Cook the pork chops for 10-15 minutes, flipping...

Cook the pork chops for 10-15 minutes, flipping halfway through until they reach 145 degrees F. The thicker your pork chops, the longer it will take to cook thoroughly.

While cooking the pork chops, you can put...

While cooking the pork chops, you can put your sauce together. Place olive oil in a small pan over medium heat and sauté garlic until fragrant, usually 30 seconds to a minute.

Add the lemon juice, sweet chili sauce, and...

Add the lemon juice, sweet chili sauce, and honey to the pan and mix until combined*

Bring the sauce to a simmer and cook...

Bring the sauce to a simmer and cook until thickened (3-4 minutes).The mixture will become a thicker consistency as it sits.**

Place pork chops in a serving dish and...

Place pork chops in a serving dish and glaze sauce over top of them. Enjoy immediately!

How to pan fry chicken tenders so they&#x27;re crisp on the outside and juicy on the inside. The pan fried chicken tenders without breading is perfect sliced, chopped, or shredded for your favorite recipe.

Pan Fried Chicken Tenders (No Breading)

lb chicken tenders, fresh

olive oil

tsp sea salt

black pepper

optional-extra seasoning

Dry the chicken on both sides, cut off...

Dry the chicken on both sides, cut off any extra fat if it's needed

Sprinkle one side with half of the seasoning

Heat a large skillet to medium high and...

Heat a large skillet to medium high and add the olive oil

Cook the chicken 3 mins on one side...

Cook the chicken 3 mins on one side or until chicken starts to turn white on the edge and pull away from the pan

Don’t flip or check the chicken until it's...

Don’t flip or check the chicken until it's cooked 3 minutes

Flip over, the pan seared chicken tenders should...

Flip over, the pan seared chicken tenders should be golden brown on the side you just flipped

Sprinkle with the remaining seasoning

Cook 3 more mins or until cooked through,...

Cook 3 more mins or until cooked through, the internal temperature should be 165F.

 After the chicken is cool enough to handle,...

 After the chicken is cool enough to handle, slice, chop or shred to add to your favorite recipe

You won&#039;t miss the breading, because these Buffalo Chicken Tenders are full of flavor! They are marinated in ranch seasoning and pan fried, then tossed in a rich, buttery, buffalo sauce to make these some of the quickest, easiest, and most delicious chicken tenders in no time flat!

Saucy Buffalo Chicken Tenders (No Breading)

chicken tenderloins

ranch seasoning ((1 packet))

hot pepper sauce

butter (melted)

chopped parsley

Combine the chicken tenders, 1 tablespoon olive oil, and the ranch seasoning and toss until the chicken is evenly coated.

Heat remaining oil in a large skillet over medium high heat. Once hot, place chicken tenderloins in a single layer on the skillet. Cook for 2 minutes without stirring or flipping, then flip, reduce heat to low, and cover. Cook for 3-4 additional minutes, until the chicken reaches 165˚F internal temperature.

Remove chicken from skillet and let rest.

Combine melted butter and hot sauce in a small bowl to make the buffalo sauce. Allow to cool slightly to thicken, then toss the chicken in the buffalo sauce.

Top 3 no breading recipes from across the web

The most viewed no breading recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Honey Garlic Air Fryer Pork Chops

Pan Fried Chicken Tenders (No Bread...

Saucy Buffalo Chicken Tenders (No B...

Top 3 no breading recipes from across the web

The most viewed no breading recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Honey Garlic Air Fryer Pork Chops

Pan Fried Chicken Tenders (No Bread...

Saucy Buffalo Chicken Tenders (No B...

The most viewed no breading recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine