protein granola

How to make low carb, high protein granola 4 ways using protein powder, puffed rice, and oats. The recipe below is for a cinnamon vanilla version, and you&#x27;ll find the chocolate peanut butter, Butterfinger, and pumpkin spice in the notes section.

High Protein Granola

C (80 grams) Rolled Oats

C (34 grams) Puffed Rice Cereal

C (26 grams) Graham Cracker Crumbs

(47 grams) PEScience Protein Powder, vanilla

Cinnamon,

(optional)

C (60 milliliters) Walden Farms Pancake Syrup,

C (56 grams) Light Butter, I used Land O' Lakes

Preheat an oven to 350F and line a...

Preheat an oven to 350F and line a baking sheet with parchment paper or nonstick spray.

Mix the dry ingredients together in a large...

Mix the dry ingredients together in a large bowl.

Gradually add the syrup and light butter, folding...

Gradually add the syrup and light butter, folding everything together gently.

Transfer the mixture to the baking sheet. Use...

Transfer the mixture to the baking sheet. Use a spatula to spread it evenly across the entire baking sheet. Be sure to break up any large clumps and aim to have as many holes or spaces as possible in the mixture.

Bake for 15 minutes before removing to break...

Bake for 15 minutes before removing to break up/stir. Bake for an additional 6-10 minutes, checking every 2-3 minutes until the granola is golden brown and crispy. (The granola will continue to crisp a bit at room temp so don't burn it.) Store in an airtight container at room temp.

This mouthwatering, homemade high protein granola recipe is crunchy, chewy with protein packed clusters! Nuts, seeds, protein powder, and almond butter pack a protein punch in this healthy granola. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, fresh fruit, or as a snack all on its own!

almonds

hazelnuts

pecans

walnuts

oats

sunflower seeds

coconut oil

almond butter

tsp vanilla extract

cinnamon

salt

vanilla protein powder (optional)

Preheat oven to 300 degrees F / 150 C. Line a baking sheet with parchment paper.

Roughly chop the nuts, add to a mixing bowl along with the sunflower seeds and rolled oats. Toss to combine.

Add the vanilla, almond butter, coconut oil, and honey to a microwave safe container and microwave in 30 second bursts until melted, whisk until smooth.

Add the melted honey mixture, salt and cinnamon to the chopped nuts. Toss until everything is well coated.

Spread in an even layer over the prepared baking tray.

Place the baking tray in the oven to cook for 15 - 20 minutes, making sure to stir every 5 minutes to stop from burning and to ensure even cooking.

When the granola is golden in color, remove the tray from the oven and let the   granola cool completely.

Store in an airtight container in a cool, dry place.

https://www.youtube.com/watch?v=rD9v4DZL0hA

Nuts, seeds, and almond butter add plenty of protein to this high protein granola recipe. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, or fresh fruit.
Recipe -- https://pickyeaterblog.com/high-protein-granola/

This protein granola is super easy to make and packed with 10 grams of protein per serving! Enjoy it with yogurt or as cereal for a delicious high protein snack or breakfast.

Protein Granola

old fashioned rolled oats

vanilla protein powder (I used SunWarrior)

maple syrup

almond butter or peanut butter

sea salt

Preheat.

Add.

Add all ingredients into a large bowl and toss to combine.

Line.

Line a baking sheet with parchment and spread granola mixture onto the sheet, pressing the mixture down with a spatula.

Bake.

Bake for 40-45 minutes. Do not stir halfway through baking. Let the granola cool completely on the pan before stirring.

This is my favorite granola recipe! I add pecans and pumpkin seeds, as well as unsweetened coconut. I appreciate the addition of protein powder too as I'm trying to increase my protein intake. It's such an easy recipe, and my whole family loves it. Thanks for sharing this, Brittany!

Great recipe thank you! Nice and crunchy. Good quality protein powder helps.

love this recipe! I can't keep it in the house - it's so delicious! 

I'm on my third batch - the family loves it

Just made this today and recipe is a keeper!  
It turned out so good - good flavor and crunchy.   I used half the maple syrup,  pumpkin seeds, almonds and peanut butter.
I know there are many ways to use granola but this one is even great as a snack on it's own.
Thanks for the recipe - Will be making again -  Not sure how long this will last me as my husband really like it too!

This cinnamon protein granola recipe has more than double the protein of most granolas (even keto!), no refined sugar, and only clean, quality ingredients. (Easily made grain free.)

Easy Maple Cinnamon High Protein Granola

maple syrup (or honey)

vanilla

whole rolled oats*

almonds (or chopped)

walnuts (or pecans)

plain protein powder, (either animal or plant-based)

sunflower seeds, (either roasted or raw)

flax seeds (or ground flax)

hemp seeds

Heat oven to 325 degrees and line a medium (11x17&quot;) rimmed baking sheet with silicone or parchment paper.

With a wooden spoon mix the oil, syrup, and vanilla together in a large bowl.

Add the remaining ingredients and stir well until the oats are completely coated (it may take a minute to get everything evenly coated).

Scrape the mixture onto the prepared baking sheet and press it in an even layer over the pan using the back of the spoon or your hand wetted with water.

Bake, rotating the pan halfway through if needed, for about 24-26 minutes - do not stir. It will be golden brown all over and more on the edges (TIP: check the last few minutes as the edges burn easier with addition of the protein powder.)

Remove to a cooling rack for 1 hour before breaking the granola into chunks and letting cool completely.

Store in an airtight container for up to a month at room temperature.

This protein granola recipe is a yummy way to fuel your body while keeping you full and satisfied. It&#039;s jam-packed with whole grains, nuts, seeds, and vanilla protein powder. This crunchy granola can be a healthy breakfast or a filling snack.

Protein Granola Recipe

vanilla protein powder

flaxseeds

½ tsp fine sea salt

nuts

peanut butter (*this recipe uses chunky)

cranberries (*optional)

Heat the oven to 300 °F and line a baking sheet with parchment paper.

In a large mixing bowl, stir together the oats, protein powder, cinnamon, ground flaxseeds, and chopped nuts. Set this bowl aside.

Over medium-low heat in a small saucepan, melt together the maple syrup, coconut oil, and peanut butter. Stir until smooth.

Remove from the heat and pour the peanut butter mixture over the oats mixture in the large mixing bowl. Stir to combine and coat everything well.

Spread the mixture onto the prepared baking sheet into an even layer.

Bake for 15 minutes, then stir the granola. Bake for another 10-15 minutes until golden.

Remove the granola from the oven and, if using, sprinkle the dried cranberries on top. Using a flat spatula, press firmly down on the warm mixture.

Let the granola cool in the pan for 15-20 minutes, then break into clusters.

This had just the RIGHT amount of crunch and sweetness. I loved it and thought it was delicious with some Greek yogurt!

This is a tasty granola and so easy to make. I especially like the added peanut butter - yum!

This is delish! I'm always looking for an extra boost of protein in the morning and this recipe really delivered!

I stopped eating store bought granola a long time ago because of the horrible ingredients in it.  So, I was so excited to see your  recipe.  I made a big batch of it and stored it!  This is such a great breakfast recipe to have on hand.  Thanks for an easy vegan granola recipe.

This is not only delicious granola but actually kept me full! I’ll be making this all the time. Thanks for the recipe!

This granola was super delicious! I love that it uses protein powder and also the dried cranberries. What delicious ways to add in some extra vitamins! Will make again!

I made this up and added some dried fruits and mini dark chocolate chips to create the best protein-filled trail mix for snacking. YUM! TY!!

Can't get enough of my granola mixed with Greek yogurt! It is always satisfying and super delicious!

I love the added protein hit in this, it makes it such a more filling breakfast!

I always have a batch of this protein granola to top my morning yogurt. Love this simple recipe!

https://content.jwplatform.com/videos/b9pdXMqf.mp4

This Protein Granola is a great way to fuel your body while keeping you full and satisfied. Made with whole grains, nuts, seeds, and clean protein powder this recipe provides you with a healthy source of energy.

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The most viewed protein granola recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine