wood fired

Have you heard of “hot honey”? It is the combination of some sort of hot chile, and sweet honey and it might become your favorite new condiment. Add it to chicken wings and use a wood-fire outdoor oven at high heat to cook and magic unfolds. Introducing our Wood-Fired Low FODMAP Hot Honey Chicken Wings. The chicken is succulent, kissed by hard-wood smoke; the marinade is savory and packed with umami – and then the hot honey glaze is sticky and oh-so crave-able. This recipe is for those who know their fructose tolerance and are beyond their Elimination Phase. It is not suitable for those with fructose malabsorption.Low FODMAP Serving Size Info: Makes about 36 chicken wing pieces; 9 servings; 4 pieces per serving

Wood-Fired Low FODMAP Hot Honey Chicken Wings

Low FODMAP Garlic-Infused Oil, (made with vegetable oil,

low FODMAP onion powder, (such as FreeFod

Worcestershire sauce

½ teaspoon smoked paprika

(1.4 kg) chicken wings, (flats and drumettes)

Kosher salt

black pepper

rice vinegar (or apple cider vinegar)

low FODMAP garlic powder, (such as FreeFod

(113 g; 1 stick) unsalted butter, (melted)

(120 ml) Sriracha

honey

For The Marinade: In a large mixing bowl whisk together the Low FODMAP Garlic-Infused Oil, low FODMAP onion powder, Worcestershire sauce and smoked paprika. Add the chicken wings and toss the coat. Season liberally with salt and pepper and toss again. Let wings marinate while you tend to your oven.

Preheat your outdoor oven with hardwood to about 500°F (260°C); we used an Ooni Karu 16 Multi-Fuel Pizza Oven. Have ready a cast-iron pan that can hold all of the wings, such as a 12-inch (30.5 cm) skillet. Make sure entire skillet, including handle, can fit in the oven with the door closed.

Scrape wings and marinade into cast-iron skillet. Place in center of oven, close door, and roast for 15 minutes. Meanwhile, make your glaze.

For the Glaze: In a small mixing bowl, whisk together the vinegar, Worcestershire sauce and low FODMAP garlic powder until powder dissolves. Whisk in the melted butter, Sriracha and honey until glaze ingredients are well combined.

After 15 minutes of cooking, remove the wings from the oven, flip them all over using tongs, and brush or spoon over about half of the glaze. Return to oven and roast 10 minutes more, top with remaining glaze, and then cook for 5 more minutes.

Get ready to eat the best wings ever! Pass the napkins.

Easy smoked smashed potatoes are cooked over wood fire and have a crisp skin that crackles when you bite it, but creamy soft centers.

Traeger Smoked Smashed Potatoes

baby potatoes

avocado oil

salt

salted butter

Preheat your Traeger to 375°.

Toss the potatoes with the avocado oil, and...

Toss the potatoes with the avocado oil, and place inside the microwave.

Cook on high powder for 3 minutes, or...

Cook on high powder for 3 minutes, or until fork tender.

Place the potatoes into a 10X13 pan with...

Place the potatoes into a 10X13 pan with sides on it, and smash down with a fork or potato masher.

Place pats of butter all over the top...

Place pats of butter all over the top of the potatoes, sprinkle with kosher salt, and place on your grill or in your oven.

Cook for 25-30 minutes, or until the bottoms...

Cook for 25-30 minutes, or until the bottoms are crisp!

My Traeger Grilled Pork Ribs leaped immediately to #1 on my favorite grill recipes list. These aren&#x27;t quick, but they ARE easy. 5-4-1 take on the 3-2-1 method.

Traeger Grilled Pork Ribs

baby back ribs

bbq rub {or your favorite ready-made variety}

apple cider

dark brown sugar

batches homemade barbecue sauce {or your favorite bottled variety}

Turn your grill to smoke.

Remove the membrane from the rib, and then...

Remove the membrane from the rib, and then coat with the barbecue rub.

Smoke for 5 hours between 125-175 degrees.

Turn the temperature of the grill up to...

Turn the temperature of the grill up to 225 degrees.

Remove the ribs from the grill, place them...

Remove the ribs from the grill, place them into a large high-sided baking pan that's been sprayed with cooking spray (you'll probably have to cut them into half racks), pour in a bottle of hard apple cider. Rub the brown sugar all over the top of the ribs after they are placed into the pan.

Cover the pan tightly with tin foil and...

Cover the pan tightly with tin foil and place back on the grill for another 4 hours.

After 4 hours, remove the foil and place...

After 4 hours, remove the foil and place the ribs directly on the grill grate, turning the temperature up to 300 degree. Brush with barbecue sauce 2-3 times over the next hour, before removing from the grill and serving. The ribs should be fall-off-the-bone tender at this point. You might be serving boneless ribs. You won't be disappointed.

This Traeger Cheeseburger Meatloaf is tender, juicy, and a little smokey, and even better the next day. This is the kind of meatloaf recipe that you should double so you can have leftover meatloaf sandwiches the next day. Or just leave it single if you don't have a giant family like mine because this recipe makes two loafs!

Traeger Cheeseburger Meatloaf

onion,

eggs

milk

ketchup

yellow mustard

dry mustard

onion powder

garlic powder

parsley

garlic

panko breadcrumbs

sleeve crushed saltine crackers

bacon

cheddar cheese

2.5 lbs 90/10 ground beef

brown sugar

apple cider vinegar

Mix in all of the loaf ingredients except...

Mix in all of the loaf ingredients except the ground beef. Stir until well combined, and then add ground beef and mix until fully incorporated.

Press down into two foil loaf pans that...

Press down into two foil loaf pans that have been lightly sprayed with cooking spray.

Place the loaf pans onto the Traeger and...

Place the loaf pans onto the Traeger and close the lid and cook for 25-30 minutes.

Mix together the sauce ingredients until well combined.

Carefully flip over the entire loaf pan to...

Carefully flip over the entire loaf pan to turn out the loaf directly onto the grill grates. BE CAREFUL you don't want it to break apart. Gently brush with some of the sauce. Grill for 20 minutes and then gently flip. Brush with some more of the sauce.

Grill another 20 minutes, or until the internal...

Grill another 20 minutes, or until the internal temperature reaches 160 degrees. Remove from grill and let rest for 10-15 minutes before serving.

Slice the loaf and serve hot!

Cheesy stuffed burgers are grilled over wood and topped with more cheese and grilled onions.

Traeger Grilled Stuffed Burgers

85/15 beef

pepper

colby jack cheese

Johnny's salt

Preheat your grill to 375.

Gently mix together the ground beef, salt, and...

Gently mix together the ground beef, salt, and onion &amp; garlic powder. Form into 12 patties.

Place some the shredded cheese on top of...

Place some the shredded cheese on top of the burger patty. Cover with another patty and seal the edges.

Season the outside of the burger with seasoning...

Season the outside of the burger with seasoning salt.

Place on the grill grate, and grill for...

Place on the grill grate, and grill for 7-8 minutes, and then flip the burger and grill an additional 5 minutes before placing the cheese on.

Finish the burgers with the grill lid shut...

Finish the burgers with the grill lid shut to melt the cheese. Remove from the grill and let sit for 10 minutes so you don't get burned by the molten lava that is the cheese in the middle.

Serve with fixings and a toasted bun if...

Serve with fixings and a toasted bun if you love me!

Top 5 wood fired recipes from across the web

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Top Tags

Wood-Fired Low FODMAP Hot Honey Chi...

Traeger Smoked Smashed Potatoes

Traeger Grilled Pork Ribs

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Top 5 wood fired recipes from across the web

The most viewed wood fired recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Wood-Fired Low FODMAP Hot Honey Chi...

Traeger Smoked Smashed Potatoes

Traeger Grilled Pork Ribs

Traeger Cheeseburger Meatloaf

Traeger Grilled Stuffed Burgers

The most viewed wood fired recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine