Step 1

Grill or poach the chicken until fully cooked (internal temp: 165°F/75°C), about 6-7 minutes per side.

Step 2

Let rest for 5 minutes, then chop or shred into bite-sized pieces.

Step 3

Dice cucumber, bell pepper, and tomato.

Step 4

Optional: Add fresh herbs like cilantro or parsley.

Step 5

Season with salt and pepper to taste.

Step 6

Toss gently to evenly coat.

Step 7

Add extra veggies if desired.

Step 8

Fold the bottom of the tortilla over the filling, then fold in the sides and roll tightly.