Air Fryer Carrot Fries [Oil Free]

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(5)

thishealthykitchen.com
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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 2

Air Fryer Carrot Fries [Oil Free]

Ingredients

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Instructions

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Step 1

Peel and chop your carrots into 4 inch sticks, approx 1/4 inch thick for even cooking.

Step 2

Place the carrot fries and all remaining ingredients in a medium mixing bowl and mix until evenly coated and then arrange them in your basket in an even layer. (They can be overlapping.)

Step 3

Air fry at 400 degrees F (204 degrees C) for 15-20 minutes, until desired crispiness is reached, mixing once at the halfway point.

Step 4

Preheat your oven to 450 degrees F (232 degrees C) and line a large baking tray with parchment paper.

Step 5

Add the tapioca starch, salt, garlic powder, onion powder, and thyme to the bowl and mix until all the carrots are evenly coated. Then spread the carrots in a single layer on your prepared tray, leaving space in between each one, so that none are overlapping.

Step 6

Bake for 20 minutes, then remove the tray from the oven, flip the carrot fries and sprinkle with the vegan Parmesan cheese. Return to the oven for another 10 minutes, or until desired crispiness is reached.

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