Asian Meal Prep Bowls

5.0

(5)

damndelicious.net
Your recipes

Prep Time: 60 minutes

Cook Time: 25 minutes

Total: 85 minutes

Servings: 5

Asian Meal Prep Bowls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

To make the teriyaki chicken, whisk together cornstarch and 1/4 cup water in a small bowl; set aside.

Step 2

In a small saucepan over medium heat, add soy sauce, brown sugar, garlic, ginger, honey and 1 cup water; bring to a simmer. Stir in cornstarch mixture until thickened enough to coat the back of a spoon, about 2 minutes; let cool to room temperature. Reserve 1/4 cup and set aside.

Step 3

In a gallon size Ziploc bag or large bowl, combine soy sauce mixture and chicken; marinate for at least 30 minutes to overnight, turning the bag occasionally. Drain the chicken from the marinade.

Step 4

Heat olive oil in a large skillet over medium heat. Add chicken and cook until golden brown and cooked through, about 3-4 minutes; set aside.

Step 5

In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.

Step 6

Heat olive oil in a large skillet over medium high heat. Add bell peppers and cook, stirring occasionally, until just tender, about 7-8 minutes.

Step 7

Place broccoli florets into a steamer or colander set over a pan of boiling water. Cover and steam for 5 mins, or until cooked through and vibrant green; set aside.

Step 8

Divide rice into meal prep containers. Top with bell peppers and broccoli with chicken and reserved soy sauce mixture, sesame seeds and green onion, if desired.

Top similar recipes

Taco Meal Prep Bowls-image
trending441 views

Taco Meal Prep Bowls

eazypeazymealz.com

10 minutes

Meal Prep Burrito Bowls-image
trending1201 views

Meal Prep Burrito Bowls

dinneratthezoo.com

5.0

(26)

20 minutes

Taco Meal Prep Bowls-image
trending220 views

Taco Meal Prep Bowls

damndelicious.net

4.5

(2)

40 minutes

Meal Prep Burger Bowls-image
trending261 views

Meal Prep Burger Bowls

workweeklunch.com

5.0

(5)

35 minutes

Meal Prep Cheeseburger Bowls-image
trending264 views

Meal Prep Cheeseburger Bowls

laurenfitfoodie.com

5.0

(1)

5 minutes

Vegan Meal Prep Bowls-image
trending622 views

Vegan Meal Prep Bowls

thealmondeater.com

5.0

(5)

20 minutes

Meal Prep Breakfast Bowls-image
trending409 views

Meal Prep Breakfast Bowls

oursaltykitchen.com

25 minutes

Fajita Bowls (Meal Prep)-image
trending359 views

Fajita Bowls (Meal Prep)

spendwithpennies.com

5.0

(6)

20 minutes

Meal Prep Mediterranean Bowls-image
trending233 views

Meal Prep Mediterranean Bowls

lexiscleankitchen.com

Meal Prep DIY Bowls-image
trending266 views

Meal Prep DIY Bowls

justonecookbook.com

4.9

(14)

90 minutes

Chickpea Meal Prep Bowls-image
trending191 views

Chickpea Meal Prep Bowls

greenhealthycooking.com

20 minutes

Healthy Meatloaf Meal-Prep Bowls-image
trending318 views

Healthy Meatloaf Meal-Prep Bowls

primaverakitchen.com

3.5

(71)

45 minutes

Meal Prep Turkey Taco Bowls-image
trending1026 views

Meal Prep Turkey Taco Bowls

skinnyfitalicious.com

15 minutes

Korean Chicken Meal Prep Bowls-image
trending1667 views

Korean Chicken Meal Prep Bowls

thegirlonbloor.com

4.3

(54)

20 minutes

Meal-Prep Chicken Burrito Bowls-image
trending305 views

Meal-Prep Chicken Burrito Bowls

gimmedelicious.com

4.7

(18)

30 minutes

Shrimp Taco Meal Prep Bowls-image
trending353 views

Shrimp Taco Meal Prep Bowls

gimmedelicious.com

5.0

(15)

15 minutes

Jerk Chicken Meal Prep Bowls-image
trending353 views

Jerk Chicken Meal Prep Bowls

foodlovinfamily.com

4.5

(33)

10 minutes

Turkey Taco Meal Prep Bowls-image
trending568 views

Turkey Taco Meal Prep Bowls

sweetpeasandsaffron.com

4.8

(15)

50 minutes

Italian Chicken Meal Prep Bowls-image
trending571 views

Italian Chicken Meal Prep Bowls

eazypeazymealz.com

4.6

(32)

20 minutes