Step 1

Whisk eggs and egg whites together in a bowl. Season

Step 2

Spray a medium non-stick frying pan with oil to grease. Heat over medium-low heat. Add bok choy and 1 tbs water

Step 3

Cook until vibrant and almost tender. Transfer to a plate. Add green onions, ginger and chilli to pan. Cook, stirring, for 1 minute or until tender

Step 4

Add egg mixture to pan and swirl to coat pan base. Cook without stirring for 30 seconds

Step 5

Using a wide spatula, push the set eggs around the outer edge towards the centre of the pan, tilting pan to allow the uncooked eggs to run over the base

Step 6

Gently push eggs around pan every 15 seconds until soft folds form and one quarter mixture is unset. Remove from heat. Add bok choy and serve with a drizzle of oyster sauce