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beef goulash with einkorn spaetzle

5.0

(3)

nourishedkitchen.com
Your Recipes

Prep Time: 30 minutes

Cook Time: 150 minutes

Total: 180 minutes

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat the oven to 275 F.

Step 2

Melt the lard in a Dutch oven (we use this enameled cast iron Dutch oven) over medium-high heat. Toss in the chopped onion and let it sizzle in the hot fat until it releases its fragrance and turns translucent, about 4 minutes. Turn down the heat to medium-low and continue cooking the onion, stirring from time to time, until the onion browns and begins to caramelize at its edges - about 20 minutes further.

Step 3

Stir the paprika and caraway seeds into the onion, and then stir in the cubed beef, stirring constantly to prevent the paprika from burning. Cook the beef in the onions and spices about 4 minutes, then stir in the beef bone broth and vinegar. Cover the pot and transfer it to the oven. Allow it to cook in the oven until the beef is tender, about 2 1/2 to 3 hours.

Step 4

Dump the flour into a large mixing bowl, stir in the salt. Make a well in the center of the flour, and crack the eggs into the well. Beat the eggs into the flour, and as you beat the eggs, alternately beat in the water and the melted butter. Continue beating the batter until thoroughly mixed, and fine bubbles begin to appear.

Step 5

Heat a stock pot full of water to a boil, and then transfer the spaetzle batter to the colander or spaetzle press, and press the batter through into the boiling water. Drain the spaetzle in another colander.

Step 6

Melt a few tablespoons addition butter in a cast iron pan. Toss the spaetzle into the hot butter and warm it through.

Step 7

Remove the goulash from the oven. Plate the spaetzle, and serve the goulash over the spaetzle. Sprinkle it with chopped parsley and serve.