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best savory oatmeal (high in protein)

5.0

(3)

brokebankvegan.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 3

Ingredients

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Instructions

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Step 1

Heat the olive oil in a medium pot over low-medium. Then, add in the diced red onion and minced garlic, sautéing both for 3-4 minutes.

Step 2

Next, add in the rolled oats, rinsed red lentils, veggie broth or water, and stir. Bring everything to a low boil, then turn the heat down, cover, and simmer for about 10-12 minutes, stirring occasionally. You'll know it's ready when the lentils are soft, but not too mushy.

Step 3

Season everything with salt and pepper to taste, stir, and remove your pot from the heat.

Step 4

Divide the oatmeal between bowls, and top it with your choice of garnishes. If you are prepping this ahead of time, let the oat mixture cool completely before transferring it to the fridge in an airtight container. Happy eating!

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